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prep time
10 min
cook time
45 min
ready time
55 min
Keto Seeded Bread Loaf
Living a Keto or low-carb lifestyle doesn't mean giving up on some of life's greatest pleasures – bread. Bread has always been a part of many food cultures, and this Keto seeded bread will make sure that you never miss out. This low-carb loaf yields 12 slices and is ideal for sandwiches, french toast, or just as is with butter and flakey salt on top.
What is this Keto-friendly bread made of?
This Keto bread's base is a mixture of almond flour and coconut flour, which makes it 100 % gluten-free. You cannot switch out the coconut flour for more almond flour because they are not interchangeable in this recipe. An essential ingredient in this recipe is psyllium husk powder. It is responsible for the "bread texture" and helps hold everything together. The seeds are there for flavor, nutrients, and texture. You can replace the seeds with whatever you desire.
How to store this bread loaf?
A benefit of this Keto seeded bread is that it yields 12 slices, enough for several meals. You can prepare it on the weekend and store it in an airtight container in the fridge for up to a week. To reheat it, you can pop a slice or two in the toaster or on a pan with some butter.
Is this Keto bread freezer-friendly?
Yes, it is! We think that the best Keto recipes are the ones that are freezer-friendly. Tightly wrap the whole bread loaf (or a couple of slices) in plastic wrap, then place it in an airtight container. It will stay fresh for up to 3 months. To thaw, place the frozen bread in the fridge for 8-12 hours or on your countertop for 3-4 hours. Once it has thawed, store it in an airtight container in the refrigerator for up to 5 days.
Net Carbs
2.8 g
Fiber
3.5 g
Total Carbs
6.3 g
Protein
4.7 g
Fats
16.8 g
194 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Melted Butter
0.25 cup
Cream cheese
0.5 cup
Cream Heavy Whipping
0.5 cup, fluid (yields 2 cups whipped)
Raw egg
3 large
Almond flour
0.5 cup
Coconut flour
0.33 cup
Psyllium Husk Powder
1 tbsp
Sesame seeds
2 tbsp
Sunflower seeds, dry roasted, salted
2 tbsp
Chia seeds
2 tbsp
Baking powder
1 tbsp
Salt
1 tsp
Recipe Steps
steps 5
55 min
Step 1
Preheat your oven to 375 degrees Fahrenheit and line a loaf pan with baking paper. To a large bowl, add the room temperature cream cheese and whisk it well until it has softened. Add the melted butter, heavy cream, and eggs and whisk until no lumps remain.Step 2
In a small bowl, mix 1 tsp sesame seeds, 1 tsp sunflower seeds, and 1 tsp chia seeds and set them aside to garnish the loaf's surface. Add the almond flour, coconut flour, psyllium husk, baking powder, salt, and the remaining seeds to the bowl with the wet ingredients. Mix well using a wooden spoon or spatula until it reaches a consistency between a thick batter and a dough.Step 3
Transfer the batter to the prepared loaf pan. Spread evenly using a spatula. Sprinkle the seed mixture on top, and make some diagonal cuts with a knife.Step 4
Bake for 45 minutes until it is golden on top and a toothpick comes out dry when inserted in the middle. Take the loaf out of the pan. Let it cool for 30 minutes on a wire rack.Step 5
Using a bread knife, cut the loaf into 12 slices. Store them in an airtight container in the fridge for up to a week or in the freezer for 2-3 months. To serve, reheat a slice in the toaster or on a pan with some butter over the stovetop.
Comments
Loubou88 3 years ago
Very tasty, but raised at about 30 cm. Not like the picture.
OutstandingKetone178685 3 years ago
Can I leave out the psyllium husk? Does it help the taste of the bread at all?
RemarkableArugula648680 3 years ago
I make it without the phyllium husk and without chia seeds as I'm allergic to both... It's still yummy and my staple bread 'go too' recipe, I love it
Sunday12 3 years ago
How much of the seed mixture do you add into the batter?
recipewriter 3 years ago
about 1 1/2 tbsp of each seed.