Keto Sausage, Radish and Kale Bake

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    30 min

  • ready time

    ready time

    35 min

Keto Sausage, Radish and Kale Bake

This sheet pan baked sausage is packed with flavor and a healthy dose of low carb veggies.

This makes for a simple weeknight dinner with very little prep and minimal washing up!

  • Net Carbs

    2.6 g

  • Fiber

    1.2 g

  • Total Carbs

    3.8 g

  • Protein

    8.8 g

  • Fats

    17.7 g

206 cals

Keto Sausage, Radish and Kale Bake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Radish, Raw

    Radish, Raw

    12 small

  • Italian Sausage

    Italian Sausage

    6 medium link - breakfast size

  • Organic Tuscan Kale by Organics

    Organic Tuscan Kale by Organics

    2-½ cups

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • Garlic

    Garlic

    1 clove

  • Rosemary, Fresh

    Rosemary, Fresh

    1 teaspoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 6

35 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit.
  • Step 2

    Arrange the sausages across a sheet pan. Sprinkle with a little black pepper and drizzle over 1/2 tablespoon of olive oil. Transfer to the oven to bake for 10 minutes.
    Step 2
  • Step 3

    Whilst the sausages are baking, remove the tips of the radishes and slice in half. After ten minutes, add to the tray with the sausages, tossing in the oil. Bake for a further 10 minutes.
    Step 3
  • Step 4

    Add the kale leaves to a mixing bowl. Finely chop the rosemary and crush the garlic into the bowl. Season with a little salt and pepper and drizzle over the remaining olive oil. Massage the oil and seasonings into the kale.
    Step 4
  • Step 5

    Arrange the kale on the sheet pan and toss with the radishes.
    Step 5
  • Step 6

    Transfer to the oven to bake for a further 10 minutes until the sausages are completely cooked through and the kale and Radish are tender.
    Step 6

Comments 3

  • StellarKale410007

    StellarKale410007 a year ago

    So easy and so delicious!

    • V. Vega

      V. Vega 5 years ago

      Delicious!!!

      • recipewriter

        recipewriter 5 years ago

        Thank you :)