Keto Cookie Dough Fat Bombs

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  • prep time

    prep time

    35 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    35 min

Keto Cookie Dough Fat Bombs

11 ratings

Our easy Keto cookie dough fat bombs are deliciously sweet and loaded with healthy fats from coconut oil and almonds. These Keto treats are the perfect combination of fat bomb and cookie, studded with dark chocolate chips for added indulgence. These are a great sweet treat the whole family can enjoy, perfect for boosting your daily fat intake.

What Are Keto Fat bombs?

Keto fat bomb recipes are designed to provide bite-sized treats that you can snack on throughout the day or with your meals. They include a hearty helping of healthy Keto fats, often coconut oil, butter, cream cheese or MCT oil. Having a batch of fat bombs on hand is a great way to help boost your fat count when needed and keep you satiated between meals.

Can I Use a Different Sweetener?

We have used erythritol to sweeten our Keto cookie dough mix. If you prefer, you may use an alternative powdered or granulated low carb sweetener. You will need to adjust quantities as needed to suit your personal tastes. Please be sure to adjust your macros to account for any changes made to the recipe.

  • Net Carbs

    1.2 g

  • Fiber

    1.5 g

  • Total Carbs

    4.6 g

  • Protein

    2.3 g

  • Fats

    12.8 g

133 cals

Keto Cookie Dough Fat Bombs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Coconut Oil

    Coconut Oil

    6 tablespoon

  • 100% Pure Erythritol by Now

    100% Pure Erythritol by Now

    2 tablespoon

  • 100% Cacao Unsweetened Dark Chocolate Baking Chips by Pacha

    100% Cacao Unsweetened Dark Chocolate Baking Chips by Pacha

    2 tbsp

  • Almonds, Raw

    Almonds, Raw

    1 cup, ground

  • Almond Butter, Unsalted

    Almond Butter, Unsalted

    1 tablespoon

  • Vanilla Extract

    Vanilla Extract

    ½ teaspoon

Recipe Steps

steps 3

35 min

  • Step 1

    Melt the coconut oil and add to a mixing bowl with the ground almonds, almond butter, erythritol and vanilla extract. Stir the mixture together well to combine. The mixture should bind together well, creating a dough-like consistency.
    Step 1
  • Step 2

    Add the chocolate chips to the bowl with the fat bomb mixture. Stir well to combine, distributing the chips evenly throughout the mixture. Transfer the mixture to the fridge to chill and firm for 10 minutes.
    Step 2
  • Step 3

    Scoop the chilled cookie dough mixture into 12 even-sized portions and roll each portion into a ball. Return the fat bombs to the fridge to set until ready to serve. Keep refrigerated in an airtight container.
    Step 3

Comments 23

  • StupendousKale803064

    StupendousKale803064 8 days ago

    Mine wouldn't set until I added loads more flour. But then they were lovely. Maybe reduce the quantity of coconut oil?

    • OutstandingKale136545

      OutstandingKale136545 2 months ago

      Mine definitely did not turn out like dough. Was so thin, added almond flour and protein powder...still so thin 😭

      • BossMom4Life

        BossMom4Life 4 months ago

        This is one of my all time fave fat bomb recipes. It really satisfies a sweet treat craving. I like to add a little extra coconut oil, some collagen powder and some protein powder to give these a boost. Bonus: my kids enjoy them too!

        • ChoosingToLive1

          ChoosingToLive1 2 years ago

          I am so jealous of those of you who are able to do fun things like this without triggering a carb binge. I just can’t. Maybe when I reach a better level of healing I will be able to.

          • swg425

            swg425 a year ago

            The fact you recognize this and avoid speaks volumes. You Go! 🙌

          • RousingKetone926147

            RousingKetone926147 a year ago

            Smart girl. I so understand

          • UnbelievableKetone482678

            UnbelievableKetone482678 2 years ago

            Omg same I'm having such a hard time with carnivore, I'm on day 2 . I also don't know why Im looking at this 😕

          • josie0695

            josie0695 2 years ago

            I'm right there with you, sister! Don't know why I torture myself by even looking at recipes like this!

        • BossMom4Life

          BossMom4Life 2 years ago

          Love these! So delish. My go-to treat when I'm craving something sweet.

          • DeliveranceRichards

            DeliveranceRichards 2 years ago

            They taste great, but for whatever reason the dough comes like water even though I followed the directions. Is everyone else grounding up their own almonds? Or are you using almond flour?… I end up needing to add a bunch of almond flour to mine, and the “dough” is still watery.

            • BossMom4Life

              BossMom4Life 2 years ago

              You need almond flour!

          • LADYV3NUS

            LADYV3NUS 3 years ago

            I liked it, definitely helps with sweets cravings. My kids and boyfriend didn’t like it though lol

            • SuperKale521019

              SuperKale521019 a year ago

              Agree 100% with Ms. P. Avocado❤️❤️❤️

            • PropitiousAvocado395235

              PropitiousAvocado395235 3 years ago

              That is good more for you 🤣

          • SplendidRadish447358

            SplendidRadish447358 4 years ago

            Omg..... these are the best ones I have found. I mixed some white chocolate chips in mine and it was amazing! 🤤

            • Dyoung61

              Dyoung61 4 years ago

              OMG, these are so addictive. I love these

              • RousingArugula694903

                RousingArugula694903 4 years ago

                Can you bake them?

                • BossMom4Life

                  BossMom4Life 2 years ago

                  No, that will make them fall apart

                • SplendidRadish330428

                  SplendidRadish330428 3 years ago

                  There's also no leavening agent, like baking soda to make them rise, so you'll end up with a cookie sheet pool of soupy mess.

                • Winning@Life

                  Winning@Life 4 years ago

                  NO! They will melt. Notice the ingredients... they are not designed to be heated and to hold together. There is no binder like flour or anything.

              • Marcie

                Marcie 4 years ago

                The best!!! Love them!

                • TJD

                  TJD 4 years ago

                  They freeze well and are excellent treat!

                  • Carolyn

                    Carolyn 4 years ago

                    Quick and easy dessert or snack