Low Carb Paleo Seed Bars

The best paleo recipes are quick, easy, and suitable for many dietary preferences. These low-carb seed bars are tree nut-free, grain-free, gluten-free, dairy-free, but most importantly, delicious. They are crunchy, slightly chewy, and make for the ultimate mid-day snack. These bars are high in heart-healthy fats, plant-based protein, and fiber to keep you satiated.

What about the raisins? Are they Keto-friendly?

Like many other fruits, raisins can be Keto if consumed in low amounts. We have only used 2 tablespoons for the whole recipe. You can leave them out if you want to lower the carb count of these seed bars, but you will lose the sweetness and chewiness they provide. You can also swap the raisins for other dried fruit like cranberries, apricots, figs, or black currants.

How can you customize this recipe?

You can adjust this paleo bar recipe to your liking by making a few changes. You can add chopped nuts or chocolate chips, as long as they are suitable for a paleo diet. However, you would need to replace one ingredient with another to maintain the stability of the bars. If you add additional elements without adding more eggs, the bars will crumble.

Can you omit the coconut from this recipe?

This recipe’s coconut flavor is noticeable, so if you aren’t a fan of coconut, you can omit it. However, you would have to swap it for another ingredient equivalent in weight. You can replace it with any other seed you prefer, or nuts if you aren’t allergic.

How to store these paleo bars?

Store them in an airtight container and keep them on your counter for a couple of days or in the fridge for up to a week.