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prep time
10 min
cook time
24 min
ready time
34 min
Low Carb Baked Eggs With Leeks And Crème Fraiche
These rich and creamy eggs are accompanied by buttery leeks and baked until set.
This is a great dish for lunch alongside a simple green salad or steamed green veggies.
Net Carbs
5.5 g
Fiber
0.6 g
Total Carbs
6.2 g
Protein
8.6 g
Fats
19.9 g
235 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg Whole
2 medium
Creme Fraiche
2 tablespoon
Leeks, Raw
¾ cup, cut pieces
Unsalted Butter
¾ tablespoon
Cheddar Cheese
½ cup, grated
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 8
34 min
Step 1
Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.Step 2
Lightly butter 2 large ramekins. Heat the remaining butter in a saucepan over a low/medium heat. Finely slice the leeks and add to the pan. Sauté in the butter for 3-4 minutes until tender.Step 3
Divide the leeks between the two ramekins.Step 4
Crack one egg on top of each and season with salt and pepper.Step 5
Sprinkle over the cheese.Step 6
Spoon over the crème fraiche.Step 7
Arrange the ramekins in a deep oven tray and half fill the tray with the boiling water.Step 8
Transfer to the oven for 15-20 minutes until the eggs are cooked to preference.
Comments
Gabbgirl 5 years ago
These taste great and are easy enough to make ahead and have on hand for a snack. Just pop in micro for 30 sec to reheat.