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prep time
3 h 10 min
cook time
0 min
ready time
3 h 10 min
Keto Electrolyte Strawberry Lemonade Popsicles
These delicious Keto electrolyte strawberry lemonade popsicles are super easy to prepare and will provide all the necessary electrolytes your body needs, especially during summer or after a workout! They are a fantastic combination of frozen strawberries, lemon juice, coconut water, and some Himalayan salt for a refreshing and rehydrating treat you will love. These popsicles take about 10 minutes to prepare (please note that the total preparation time includes the time necessary to freeze the popsicles). Adjust the amount of sweetener according to your taste, and enjoy!
Are popsicles Keto-friendly?
Most popsicles are loaded with sugars and are definitely not Keto-friendly. However, with just a few minor tweaks, you can enjoy your favorite treat while on Keto. Substitute sugar with your favorite Keto-friendly sweetener and use other low-carb ingredients for a perfect, Keto-friendly popsicle recipe!
Can I customize these Keto popsicles?
Absolutely! You can substitute strawberries with fresh or frozen blueberries or raspberries. You can adjust the amount of sweetener according to your taste or add a small amount of lime juice for some extra flavor.
Net Carbs
4.1 g
Fiber
1.3 g
Total Carbs
5.4 g
Protein
0.5 g
Fats
0.1 g
22 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Strawberries, frozen, unsweetened
400.75 g
Coconut water
1.5 cup
Lemon juice
0.25 cup
Granulated Allulose
2 tbsp
Salt, Himalayan (pink)
0.25 tsp
Recipe Steps
steps 4
3 h 10 min
Step 1
You can use fresh or frozen strawberries for this recipe. Add the strawberries, coconut water, lemon juice, sweetener, and salt to a blender. Blend until completely combined.Step 2
Taste and, optionally, add more sweetener or salt. If the mixture is too thick, add more coconut water. Blend again.Step 3
Pour the mixture into a popsicle tray. Freeze for at least 3 hours. Once the popsicles are completely firm, remove them from the freezer.Step 4
Carefully remove each popsicle from the popsicle tray. Serve immediately or store for later. Enjoy!