#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

prep time

10 min
cook time

10 min
ready time

20 min

Low Carb Cajun Shrimp Alfredo Zoodles

101 ratings

Shrimp Alfredo is a delicious classic that is creamy and cheesy! A mix of Cajun spices is included to make this dish just a little spicy and full of peppery flavor. For a ketogenic pasta meal, spiralize a low carb zucchini into noodles. The zucchini holds the flavor well and adds a nice al dente crunch!

Net Carbs

8.6 g
Fiber

1.6 g
Total Carbs

10.2 g
Protein

20.7 g
Fats

73.3 g

767 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Create Shopping List

Shrimp

10 large shrimp
Zucchini

8 oz, raw, yields
Butter

2 tablespoon
Garlic Raw

1 clove
Heavy Cream

1-¼ cup
Shredded Parmesan Cheese

½ cup
Salt

⅛ teaspoon
Cayenne Pepper

¼ tsp
Spices Onion Powder

¼ tsp
Spices Paprika

½ tsp
Spices Cumin Seed

¼ tsp
Black Pepper

½ tsp

Step 1

Prepare the shrimp be removing the shells if necessary. Cook them in a skillet on medium-high heat for a couple minutes on both sides - until they are slightly golden. Transfer the cooked shrimp to a clean surface, and chop them into bite sized pieces. Leave this aside for later.
Step 2

Use a spiralizer to cut a medium sized zucchini into noodles. Set the zoodles aside for later as well.
Step 3

Melt the butter in a skillet over medium low heat. Mince the garlic and toss this in. Cook for about 30 seconds so the garlic becomes fragrant.
Step 4

Gently stir in the heavy cream until the fats have combines together. Then, stir in the grated parmesan in 2-3 additions. Keep the heat low and just under a simmer.
Step 5

Stir in the seasonings except for the pepper and the chopped shrimp. Let the sauce thicken for about 30 seconds.
Step 6

Finally, turn the heat off but leave the skillet on the burner. Toss the zucchini noodles into the alfredo sauce and gently stir until all the ingredients are combined. Sprinkle fresh black pepper over the zucchini pasta for serving.

Explore More Recipes

View All Recipes

Comments 31

AmazingRadish836306 2 years ago

My favorite carb manager recipe by far! I could eat this every day 😋

1
cpereirahomesd3af 2 years ago

Loved this! Did add mushrooms to it! 😋

2
SpectacularArugula688184 3 years ago

I’ve made this one multiple times and it never gets old. Biggest suggestion is to let the zucchini and shrimp sit in the sauce for a while to heat since they are likely cold from the spiritualizing.

2
LittleBoo 3 years ago

This is a really basic well known sauce .... Cream and spices or herbs. Just make sure that you do not boil the cream as it separates! You can cook a few veggies, even onions or mushrooms, in a little concentrated stock to provide excellent flavour ... Then add the cream. Tastes amazing over steak or fish.

7
- Maria 3 years ago
  
  The separation just happened to me. Find this video on how to fix it: https://youtu.be/J4meecYyxRo
  
  0
Pumpkinita 3 years ago

This recipe is delicious. Didn't have a noodle maker so just peeled the zucchinis into ribbons.

3
IncredibleArugula400079 4 years ago

This was lush. I added pasta for the family and grated the zucchini instead of noddles but was lovely all the same. Didn’t feel deprived of the family pasta. Very tasty indeed

3
- Mary49Calif 3 years ago
  
  i added hearts of palm for my noodles was so yummy
  
  1
Ayotte 5girls 4 years ago

Amazing

1
Sbosco 4 years ago

Delicious!!

1
StupendousCauliflower564624 4 years ago

Great recipe. I used a Mandolin to cut the zucchini and the noddles came perfect and never got soggy.

3
FortuitousKale870302 4 years ago

Whoaaaa, my husband drank the leftover sauce from his plate ! Definitely a hit. Tripled shrimp portion bc 30g pp is only 3 shrimp (!! Grrr) Also added zoodles and a splash more heavy cream. Still plenty sauce without adding too many carbs :)

4
Marlene 4 years ago

My husband even said he’d eat it again!

0
Netty 4 years ago

Oh my gosh! I was too lazy to spiralize my zucchini. I read on someone’s review that they chopped zucchini same size as shrimp/prawn. Fandabbydozy. ❤️❤️❤️

0
ZJordan 4 years ago

Very tasty and will make again. I’m not a huge fan of zucchini noodles as they often get to soggy and also find it a nuisance to spiral them, so instead cut the zucchini into thin, small bite size pieces. Also add a bit more salt for flavor.

1
- AwesomeKale653393 4 years ago
  
  Next time don’t cook noodles. Just pour hot sauce over them when ready to serve and they won’t be soggy and heat from the hot sauce will slightly soften them so they aren’t raw .
  
  3
Harris2020 4 years ago

Absolutely delightful!!! I made this today and will next week too. The flavors just explode and you will not miss the pasta. Zoodle 101.. Always allow sprinkle salt on zoodles to release the water. You are going to love it! I did.

1
Knitter 4 years ago

OMG!! You won’t feel deprived at all if you eat this recipe! My shrimp wasn’t defrosted enough so I substituted some chicken. Even my hubby who’s not following any carb monitoring program LOVED this sample that I gave him. I’ll be making this again & again!

0
Ashink86 4 years ago

Super yummy and family-approved! Very quick and easy to make.

0
Jules808 4 years ago

Yum! I used Tony Cachere's and more shrimp, and didn't cut them up 'cause I'm from New Orleans and we don't. Thank you!

2
Queen 4 years ago

OMG VERY GOOD IT’S A DO OVER FOR SURE.

0
David 4 years ago

Delicious and very easy to make

0
BMarveloss 4 years ago

So good. Great recipe!

0
Anonymous 4 years ago

Rediculously Yummy

0
Yessie 4 years ago

Delicious!

0
Anonymous 5 years ago

This is as easy as it is 😋 delicious. I added stemed broccoli.

0
Tvitti 5 years ago

I could bathe in this sauce! My whole family loved this! I did add more cayenne pepper because we like more heat.

0
Publican 5 years ago

1. With what do you cook the shrimp? 2. No way that 10 large shrimp only weigh 2.12 oz.

0
- recipewriter 5 years ago
  
  1. Simply cook the shrimp quickly to pink in a pan - no oils or butter needed. They will continue cooking in the sauce later in the recipe. 2. Correct. The incorrect weight is a technical error within the app. You can simply count by number of shrimp opposed to weight.
  
  1
Anonymous 5 years ago

Just made this one... Wow... amazing... I replaced the combination of spices with Tony's though... but this was a hit throughout the house...

0
- Jules808 4 years ago
  
  Yes to Tony Cachere’s!
  
  0

Low Carb Cajun Shrimp Alfredo Zoodles

Ingredients

Recipe Steps

Explore More Recipes

Comments 31