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prep time
20 min
cook time
25 min
ready time
45 min
Keto Chicken Dumplings
Elevate your dining experience with our Low-Carb chicken dumplings, a delicious addition to your repertoire of Keto Asian recipes. Bursting with savory flavors and served with a tantalizing dipping sauce, these dumplings are perfect for satisfying your cravings for Keto Asian dinner recipes or Keto Asian lunch recipes. These Low-Carb chicken dumplings offer a delicious and nutritious option for anyone craving the flavors of Asian cuisine while adhering to a Keto lifestyle.
Are dumplings Keto?
Absolutely! These low-carb chicken dumplings are a Keto-friendly take on traditional Asian dumplings. Made with ground chicken and seasoned with a blend of aromatic spices like Szechuan pepper and ginger garlic paste, these dumplings are perfectly suited for those following a Ketogenic diet. Plus, with the use of cabbage leaves instead of dough wrappers, they offer a Low-Carb alternative that's both delicious and satisfying.
How to customize this recipe?
The beauty of our Low-Carb chicken dumplings recipe lies in its versatility and adaptability. Feel free to customize it according to your taste preferences and dietary needs. Experiment with different ground meats such as turkey or pork for variation in flavor. Adjust the spice levels to your liking by adding more or less cayenne pepper or Szechuan pepper. You can even incorporate additional veggies like finely chopped mushrooms or water chestnuts for added texture. With a bit of creativity, you can personalize this recipe to create your own unique version of Keto Asian dumplings.
How to store leftovers?
If you find yourself with leftover Low-Carb chicken dumplings, storing them for future enjoyment is a breeze. Simply place the cooled dumplings in an airtight container and refrigerate for up to three days. When ready to enjoy, simply reheat the dumplings in the microwave or steam them for a few minutes until heated through. Serve them alongside the leftover dipping sauce for a quick and satisfying meal. With proper storage, you can savor the flavors of these Keto Asian dumplings whenever hunger strikes.
Net Carbs
2.7 g
Fiber
1.3 g
Total Carbs
4 g
Protein
21.9 g
Fats
13.2 g
217 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Peanut butter
1 tsp
Sauce Sriracha Or Hot Chile
1 tsp
Ginger Garlic Paste
0.5 tsp
Soy sauce, low sodium
0.5 tsp
Natural Rice Vinegar
0.5 tsp
Cilantro
2 tsp, chopped
Extra virgin olive oil
1 tsp
Salt
1 dash
Lime juice, canned, bottled or boxed
1 tbsp
Ground chicken meat
450 g
Salt
1 dash
Cayenne
0.5 tsp
Ginger Garlic Paste
0.5 tsp
Red onion
0.25 small
Scallions or spring onions, tops and bulb, raw
0.5 medium - 4 1/8" long
Sesame oil
1 tsp
Cabbage, green, raw
10 medium leaf
Extra virgin olive oil
1 tsp
Recipe Steps
steps 5
45 min
Step 1
Finely chop the cilantro. To make the dipping sauce, add peanut butter, sriracha sauce, ½ tsp ginger garlic paste, soy sauce, vinegar, chopped cilantro, 1 tsp olive oil, salt and lime juice to a small bowl. Mix until combined thoroughly.Step 2
To a food processor, add the ground chicken, salt, ginger garlic paste, cayenne pepper, red onion, and scallion. Add sesame oil and combine thoroughly to form a smooth mixture.Step 3
Separate the cabbage leaves. To a large pot, and the cabbage leaves and boil in lightly salted water for 5-7 minutes until tender. Remove the leaves from the pot but keep the water simmering on low heat.Step 4
Stuff the individual cabbage leaves with the chicken filling and roll into dumplings. Steam the dumplings for 10 minutes over the boiling water.Step 5
Fry the dumplings in a pan with a tablespoon of olive oil to get a golden crust. Serve with dipping sauce and enjoy!
Comments
Dr. B 8 months ago
Very good and flavorful. I did, however, cook the ground chicken with a little salt and pepper before adding it to the food processor with the other ingredients. I wanted to make sure it was thoroughly cooked. I am paranoid about undercooked food and Salmonella. I'm sure it would probably have been fine to just steam like the directions said, but I didn't want to take that risk.