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prep time
4 min
cook time
14 min
ready time
18 min
Keto Pork Loins with Creamy Tomato Sauce
These quick and easy one pan pork loins are topped with a rich and creamy tomato sauce with hints of aromatic oregano.
These make a great dinner for week nights served with zucchini noodles or a hearty salad.
Net Carbs
2.2 g
Fiber
0.5 g
Total Carbs
2.7 g
Protein
24.9 g
Fats
23.2 g
323 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Pork Chops, Loin, Fresh, Visible Fat Eaten
4 chop
Garlic
1 clove
Olive Oil
1 tablespoon
Cream Cheese Spread
1 tablespoon
Tomato Paste
1 tablespoon
Oregano, Dried
1 teaspoon
Shallot
2 tablespoon, chopped
Heavy Cream
¼ cup
Chicken Broth, Bouillon Or Consomme, Homemade
¼ cup
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
18 min
Step 1
Heat the olive oil in a skillet over a medium/high heat and add the pork loins. Cook for 4 minutes each side or until browned all over and completely cooked through. Set aside and keep warm.Step 2
Finely dice the shallot and thinly slice the garlic. Add to the skillet and sweat for a few minutes over a medium heat until tender.Step 3
Add the tomato paste and creme fraiche. Stir well to combine, melting the creme fraiche.Step 4
Add the cream and stock along with the oregano, salt and pepper. Stir well to combine and simmer for a few minutes until hot through. Serve over the pork loins.
Comments
IneffableRadish345941 11 days ago
Oh my gosh, that cream sauce is everything! So satisfying.
Caz 2 years ago
Wonderful.Yummo Very satisfied with this meal. Thankyou.
Foodie43 3 years ago
This cream sauce was a crowd pleaser 👏!
FavorableRadish233252 4 years ago
Sous Vided the pork chops, then seared in olive oil with salt and pepper. Sliced and drizzled with the tomato sauce with diced chives on top. Served with steamed broccoli covered with shredded salt cured egg yolks. Delicate and delicious!
Bori 4 years ago
Great recipe, the only thing that I did differently I slow cooked the pork so it would be ready when I got home from work. I will definitely do it again.
CrazyLimoLady87 4 years ago
That's what I was thinking of doing, too. Thank you for posting this so I know it will work out! :)
Kaleisgreen 4 years ago
Will definitely do this again! Very simple and delicious. Only had high fat sour cream, used that ………delish
shroyhammer 4 years ago
How come it says cream cheese spread in the ingredients but instead has “creme friache” in the directions? And if it is creme friache how much?
J9callahan 5 years ago
My husband and I really enjoyed this! I served his portion with pasta and he loved it.
Anonymous 5 years ago
Delicious! Had everything in the fridge and cupboard and so fast!
recipewriter 5 years ago
Thanks so much :)
Lmb2020 5 years ago
The creamy tomato sauce is amazing and would be great with other foods
recipewriter 5 years ago
Thank you!