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prep time
7 min
cook time
45 min
ready time
52 min
Keto Air Fryer Steak with Roasted Tomatoes and Peppers
These juicy Keto air fryer steaks are cooked to perfection and topped with soft roasted Mediterranean vegetables. Air frying is a great way to cook steaks, browning the fat and meat perfectly on the outside. This makes a great Saturday night dinner served with a hearty Keto salad or slaw.
Keto Air Fryer Steak Ingredients
These Keto steaks are simply brushed with olive oil and seasoned with salt and pepper before air frying. The steaks are topped with sweet cherry tomatoes and bell pepper strips, roasted with garlic and olive oil in the air fryer. We have cooked our steaks for 10 minutes to be medium-rare but please feel free to adjust this to personal preference. Equally you may use a different cut of steak if desired. Be sure to adjust your macros for any changes made.
Serving Suggestions
The juicy roasted vegetables provide enough flavor and liquid to create a garlicky low carb sauce to drizzle over the steak. We suggest serving the steak with a hearty salad or low carb slaw. Alternatively serve with some Keto friendly fries!
Net Carbs
2.1 g
Fiber
0.9 g
Total Carbs
3.1 g
Protein
61.2 g
Fats
41.2 g
640 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cherry Tomato
4 cherry
Beef Sirloin Steak
8 ounce
Beef Sirloin Steak
8 ounce
Olive Oil
1 tablespoon
Garlic
1 clove
Basil, Fresh
1 tablespoon
Red Bell Peppers, Raw
½ small
Salt, Sea Salt
½ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
52 min
Step 1
Slice the tomatoes in half, the pepper into thin strips and finely slice the garlic. Place a sheet of foil on a work surface large enough to create a loose parcel around the vegetables. Place the pepper strips and tomatoes halves in the center of the foil square. Add the garlic and drizzle with half a tablespoon of olive oil and season with a little salt and pepper.Step 2
Scrunch the sides of the foil up around the vegetables to create a loose parcel, allowing enough air to circulate in the foil. Place the foil parcel in the center of the air fryer basket. The basket base should not be completely covered and the parcel should be secure and weighted down by the vegetables. Loose foil can burn and catch in the air fryer so be careful! Set the basket in the air fryer. Turn the temperature to 375 and set the timer for 25 minutes. The vegetables should be soft and tender. Set aside in the foil to keep warm.Step 3
Whilst the vegetables are cooking you can prepare your steaks. Brush the steaks all over with olive oil and lightly oil the air fryer basket. Season the steaks well on both sides.Step 4
Place one of the prepared steaks in the air fryer basket and set in the air fryer. Set the temperature to 375 and the timer for 10 minutes. Please adjust this cooking time to preference. Remove the cooked steak from the air fryer and allow to rest whilst you cook the remaining steak. Note - if you are cooking smaller steaks you may be able to fit them both in the air fryer at the same time to reduce cooking time. Top the steaks with the warm tomatoes and peppers. Drizzle over the garlic oil and juices from the foil parcel. Top with fresh chopped basil to serve.
