#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
6 min
cook time
8 min
ready time
14 min
Keto Mixed Vegetable Stir Fry
This quick and flavorsome stir fry is packed with low carb veggies and tossed with tangy tamari sauce, smoky sesame and spicy chili flakes.
This is a great side option to an Asian inspired main.
Net Carbs
5.2 g
Fiber
3.3 g
Total Carbs
8.6 g
Protein
3.8 g
Fats
9.4 g
129 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Tamari Sauce
2 tablespoon
Sesame Oil
2 teaspoon
Coconut Oil
2 tablespoon
Hot Chili Pepper, Dried, With Seeds
1 teaspoon
Garlic
1 clove
Broccoli Florets
1 cups
Cabbage
1 cup
Brussels Sprouts, Raw
1 cup
Vegetable Broth, Bouillon Or Consomme
⅔ cup
Onion
½ medium - 2 1/2" diameter
Recipe Steps
steps 2
14 min
Step 1
Roughly dice the broccoli into smaller bite sized chunks, thinly slice the cabbage, onion and garlic and quarter the sprouts - discarding any tough bases and wilted outer leaves. Heat the coconut oil in a large skillet or wok over a medium heat. Add the vegetables, onion and garlic and stir fry for 2-3 minutes. Add the vegetable stock, increase the heat a little and continue to cook until all the liquid has evaporated, and the vegetables are fork tender.Step 2
Add the tamari sauce, sesame oil and chili flakes. Stir well to coat the vegetables and cook for a minute more. Serve hot.
Comments
UpbeatKale793336 4 years ago
Great taste. Extremely small portion though.
Cyndeewi 4 years ago
Delicious