#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
5 min
cook time
15 min
ready time
20 min
Keto Sweet Soy Steak Sauce
This is a recipe worth taking 20 minutes out of your day to prepare! If you find yourself eating a lot of steaks and burgers on the Keto diet, why not make a Keto steak sauce to go with your meals? Keto steak sauce is healthier for you than store-bought sauce because there are no added sugars, just liquid stevia. There’s a strong sweet and salty contrast in this sauce, paired with traditional flavors like onion, pepper, and garlic. Store a batch of the sauce in a small jar or Tupperware in your refrigerator for up to 7 days. You can microwave the steak sauce with your meal if you like it warm! Remember, steak sauce has many strong flavors reduced down and is meant for dipping. Don’t consume this sauce like gravy, or it will taste too salty. Just 1 ounce per serving is all you should need for a regular meal.
Carb Manager Recipes To Use With Steak Sauce
Carb Manager has many great steak, beef, and vegetable recipes that would taste delicious with this Keto steak sauce on the side. Drizzle the steak sauce over the Carb Manager Low Carb Skirt Steak Sheet Pan Meal Prep or the Keto Cauliflower Steaks recipe, if you’re a vegetarian. The Carb Manager Keto Roasted Asparagus would be delicious dressed in steak sauce. Similar side dish recipes are Keto Fried Eggplant, Keto Bean Sprout Stir Fry, and Keto Gouda Grits.
Why Steak Sauce Is Good For The Keto Diet
This Keto recipe is particularly good for your diet. Every serving of steak sauce adds healthy fat to your macros and helps combat Keto Flu. With soy sauce and beef broth in the mix, the steak sauce has a high level of sodium. Extra sodium can be helpful with fighting any feelings of fatigue, exhaustion, or illness from cutting out carbs on the Keto diet. However, if you want to tone down the saltiness, you can use low-sodium soy sauce and beef broth and reduce the liquid stevia to balance the sweetness.
Jessica L.
Net Carbs
1.3 g
Fiber
0.3 g
Total Carbs
1.6 g
Protein
1.7 g
Fats
11.7 g
115 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Butter, unsalted
4 tablespoon
Garlic
1 teaspoon, chopped
Ginger
0.5 teaspoon
Onion powder
0.13 teaspoon
Black pepper
0.25 teaspoon
Sauce Soy
4 tbsp
Beef broth
2 tablespoon
Sweet Drops Liquid Stevia
15 drops
Paleo Baking Flour
0.75 tsp
Recipe Steps
steps 3
20 min
Step 1
Melt the butter in a pot over low heat. Add minced garlic, ground raw ginger, onion powder, and black pepper to the butter. Place a lid over the pot and let the melted butter bubble with the spices until they become fragrant. Let the butter cook with the spices for an additional 1-2 minutes until the butter turns a little darker and the garlic and ginger may turn a little golden.Step 2
Stir soy sauce, beef broth, and liquid stevia into the butter. Put a lid back on the pot and bring the liquid to a boil. Once the sauce hits boiling, reduce the heat to a simmer and let it simmer covered for 3-4 minutes. Watch for the sauce to begin taking on a glossier, caramelized hue. Then, remove the lid and transfer about half the sauce to a small dish.Step 3
Use a fork or small whisk to stir paleo flour into the liquid that was removed from the pot. Once the flour has mixed into the liquid, pour it all back into the pot. Keep the heat at a simmer, and let the sauce simmer openly for 3-4 minutes. Stir the sauce occasionally to check the thickness. When the sauce has reduced to a loose gravy texture, you can take it off the heat to cool before using.
