Ultimate Keto Chocolate Frosty

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    35 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    35 min

Ultimate Keto Chocolate Frosty

138 ratings

This dessert is rich, decadent, and guaranteed to satisfy that chocolate craving! Not only is this dessert tasty, but it is also sugar-free, gluten-free, and vegetarian. It is a family-friendly treat that both kids and adults can enjoy.

What are some variations to this recipe?

This recipe is so versatile that you can create many flavors out of it. You can add a little bit of instant coffee to get a mocha-flavored Keto frosty or a little bit of sugar-free caramel syrup for another layer of flavor. You can also add peanut butter, frozen cherries, or peppermint extract for a perfect pairing.

What is the best chocolate to use for this Keto treat?

To limit the number of carbs and keep this recipe Keto-friendly, we are using cocoa powder. While you can use a sugar-free chocolate bar to make this Keto frosty, it usually contains more carbs. Using a chocolate bar will also increase the preparation time since you must melt it.

Can you prepare this Keto chocolate frosty beforehand?

In fact, it is better to prepare this low-carb chocolate mousse a few hours before serving it. While you can enjoy it as soon as it's ready, refrigerating it intensifies the flavors and improves texture. This Keto dessert is best eaten within a day but will last in your fridge for 3-4 days

  • Net Carbs

    2.9 g

  • Fiber

    0.7 g

  • Total Carbs

    21.6 g

  • Protein

    3.1 g

  • Fats

    32.4 g

323 cals

Ultimate Keto Chocolate Frosty

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Heavy Cream

    Heavy Cream

    ¾ cup

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ¼ cup

  • Cacao Powder Raw Chocolate Powder Certified Organic by Navitas

    Cacao Powder Raw Chocolate Powder Certified Organic by Navitas

    2 teaspoon

Recipe Steps

steps 3

35 min

  • Step 1

    Add cream, sweetener, and cacao powder to a small mixing bowl. Choose your choice of sweetener. You can add your desired flavoring.
    Step 1
  • Step 2

    With a hand mixer, whip cream until a stiff peak forms. Cover and transfer to the freezer. Chill for 25 minutes.
    Step 2
  • Step 3

    Whip the mixture with a hand mixer again. Divide into 2 serving glasses. Serve chilled!
    Step 3

Comments 21

  • Jaffer7

    Jaffer7 2 months ago

    Why doesn't it say how much a serving is? I just keep seeing one serving that's not helpful If I'm trying to log my intake?!!!

    • FantasticAvocado600168

      FantasticAvocado600168 6 hours ago

      The recipe says it’s 2 servings.

    • Martine

      Martine 16 hours ago

      By weight it’s more like 120g

    • UnaOruguita

      UnaOruguita 2 months ago

      If you look at the nutrition facts, it shows 1 serving is 3.5oz/100gm.

    • RobCrane

      RobCrane 2 months ago

      Well, it makes 2 servings, so half of all the ingredients is your serving intake. log that as your intake. Secondly if you weigh the whole thing and half that you will get the weight of 1 serving.

  • AwesomeKale499907

    AwesomeKale499907 5 months ago

    Wow, this met my chocolate craving head on.

    • StupendousKetone454665

      StupendousKetone454665 5 months ago

      Sometimes substitute the cocoa with chocolate protein powder and it is like mousse

      • Yolkbolt

        Yolkbolt 5 months ago

        I haven’t tried this yet, but the net carbs are way off. There is actually close to 1 net carb per tablespoon of heavy whipping cream which is about 12 net carbs (as Wes on High Falutin’ Low Carb YouTube would say ‘ there are no magic cows people) plus the carbs in the cocoa (which varies by brand). There are 0 net carbs in your sweetener (Lakanto, Swerve, Allulose etc). But just from the heavy whipping cream alone, you have 6 net carbs. The reason why most people think there are no carbs in whipping cream is because the laws don’t require manufacturers to report carbs if it less than 1 carb per tablespoon. (Something along those lines anyway). Do some research. Heavy whipping cream is one of those hidden hidden carbs

        • SpectacularKetone422806

          SpectacularKetone422806 2 hours ago

          depends which brand of heavy cream you use. the organic kinds i buy have no sugar and no carbs

        • AwesomeKale296963

          AwesomeKale296963 a day ago

          Don’t know what cream is in your country, but in mine, where cream is simply from cows (& they don’t NEED to be magic!), cream is just under 3gms carbs/100mls-absolutely no where near the carbs you claim! That’s pretty good going for dessert, & MUCH cheaper & healthier than any bought processed foods. 😁

        • GrandAuntReeree

          GrandAuntReeree 2 months ago

          1 Tbsp of most heavy cream is rounded carb wise. Actually carbs vary due to what Gums are added to your cream by the dairy. Mine is 0.431... per actual measured tablespoon. Not splash, not eye-measure-looks-like... Actual measured tablespoon. I look at recipes like this and shake my head. A Keto Chow would be SOOOO much more nutritious and fulfilling. I'm not trying to sell anything, but I have been doing this a long time. You only cheat yourself out of health by trying to feed cravings. There's always a better way to live.

        • GorgeousKale473938

          GorgeousKale473938 2 months ago

          …Surprised that they vary. Because I like to put a T in my tea in the a.m. and learned not all heavy creams are as helpful for meeting my daily carbs.

        • GorgeousKale473938

          GorgeousKale473938 2 months ago

          My heavy cream has 0 carbs- it really depends on what heavy cream you buy. I checked the back of different ones and was surprised that

      • GhostAngel

        GhostAngel 2 years ago

        Would love a Pumpkin Pie version!

        • GorgeousKale473938

          GorgeousKale473938 2 months ago

          Great idea!!! Too bad pumpkin has so many carbs- but could be worth it!!!

        • GorgeousAvocado825563

          GorgeousAvocado825563 7 months ago

          So easy to make pumpkin pie version- add a canned pumpkin w/o sugar to mixture. I also added nutmeg, cardamom, cinnamon. Got really good feedback

        • Nurse TLC

          Nurse TLC 2 years ago

          I am going to make one!

      • ExcellentArugula122581

        ExcellentArugula122581 3 years ago

        It does taste good. But as the other commentator said I experienced throat burn as well. I guess these sweeteners are better used in moderation doesn’t seem healthy.

        • BethVegas

          BethVegas 3 years ago

          Was good, but the consistency was more like chocolate whipping cream that you’d put on a cake.

          • RebelRose1957

            RebelRose1957 3 years ago

            Too good to be true!

            • AwesomeKale662776

              AwesomeKale662776 3 years ago

              Lush!!!