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prep time
35 min
cook time
0 min
ready time
35 min
Ultimate Keto Chocolate Frosty
This dessert is rich, decadent, and guaranteed to satisfy that chocolate craving! Not only is this dessert tasty, but it is also sugar-free, gluten-free, and vegetarian. It is a family-friendly treat that both kids and adults can enjoy.
What are some variations to this recipe?
This recipe is so versatile that you can create many flavors out of it. You can add a little bit of instant coffee to get a mocha-flavored Keto frosty or a little bit of sugar-free caramel syrup for another layer of flavor. You can also add peanut butter, frozen cherries, or peppermint extract for a perfect pairing.
What is the best chocolate to use for this Keto treat?
To limit the number of carbs and keep this recipe Keto-friendly, we are using cocoa powder. While you can use a sugar-free chocolate bar to make this Keto frosty, it usually contains more carbs. Using a chocolate bar will also increase the preparation time since you must melt it.
Can you prepare this Keto chocolate frosty beforehand?
In fact, it is better to prepare this low-carb chocolate mousse a few hours before serving it. While you can enjoy it as soon as it's ready, refrigerating it intensifies the flavors and improves texture. This Keto dessert is best eaten within a day but will last in your fridge for 3-4 days
Net Carbs
2.9 g
Fiber
0.7 g
Total Carbs
21.6 g
Protein
3.1 g
Fats
32.4 g
323 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Heavy Cream
¾ cup
The Ultimate Icing Sugar Replacement by Swerve
¼ cup
Cacao Powder Raw Chocolate Powder Certified Organic by Navitas
2 teaspoon
Recipe Steps
steps 3
35 min
Step 1
Add cream, sweetener, and cacao powder to a small mixing bowl. Choose your choice of sweetener. You can add your desired flavoring.Step 2
With a hand mixer, whip cream until a stiff peak forms. Cover and transfer to the freezer. Chill for 25 minutes.Step 3
Whip the mixture with a hand mixer again. Divide into 2 serving glasses. Serve chilled!
Comments
Jaffer7 a month ago
Why doesn't it say how much a serving is? I just keep seeing one serving that's not helpful If I'm trying to log my intake?!!!
UnaOruguita a month ago
If you look at the nutrition facts, it shows 1 serving is 3.5oz/100gm.
RobCrane a month ago
Well, it makes 2 servings, so half of all the ingredients is your serving intake. log that as your intake. Secondly if you weigh the whole thing and half that you will get the weight of 1 serving.
AwesomeKale499907 4 months ago
Wow, this met my chocolate craving head on.
StupendousKetone454665 4 months ago
Sometimes substitute the cocoa with chocolate protein powder and it is like mousse
Yolkbolt 4 months ago
I haven’t tried this yet, but the net carbs are way off. There is actually close to 1 net carb per tablespoon of heavy whipping cream which is about 12 net carbs (as Wes on High Falutin’ Low Carb YouTube would say ‘ there are no magic cows people) plus the carbs in the cocoa (which varies by brand). There are 0 net carbs in your sweetener (Lakanto, Swerve, Allulose etc). But just from the heavy whipping cream alone, you have 6 net carbs. The reason why most people think there are no carbs in whipping cream is because the laws don’t require manufacturers to report carbs if it less than 1 carb per tablespoon. (Something along those lines anyway). Do some research. Heavy whipping cream is one of those hidden hidden carbs
GrandAuntReeree a month ago
1 Tbsp of most heavy cream is rounded carb wise. Actually carbs vary due to what Gums are added to your cream by the dairy. Mine is 0.431... per actual measured tablespoon. Not splash, not eye-measure-looks-like... Actual measured tablespoon. I look at recipes like this and shake my head. A Keto Chow would be SOOOO much more nutritious and fulfilling. I'm not trying to sell anything, but I have been doing this a long time. You only cheat yourself out of health by trying to feed cravings. There's always a better way to live.
GorgeousKale473938 a month ago
…Surprised that they vary. Because I like to put a T in my tea in the a.m. and learned not all heavy creams are as helpful for meeting my daily carbs.
GorgeousKale473938 a month ago
My heavy cream has 0 carbs- it really depends on what heavy cream you buy. I checked the back of different ones and was surprised that
GhostAngel a year ago
Would love a Pumpkin Pie version!
GorgeousKale473938 a month ago
Great idea!!! Too bad pumpkin has so many carbs- but could be worth it!!!
GorgeousAvocado825563 6 months ago
So easy to make pumpkin pie version- add a canned pumpkin w/o sugar to mixture. I also added nutmeg, cardamom, cinnamon. Got really good feedback
Nurse TLC a year ago
I am going to make one!
ExcellentArugula122581 3 years ago
It does taste good. But as the other commentator said I experienced throat burn as well. I guess these sweeteners are better used in moderation doesn’t seem healthy.
BethVegas 3 years ago
Was good, but the consistency was more like chocolate whipping cream that you’d put on a cake.
RebelRose1957 3 years ago
Too good to be true!
AwesomeKale662776 3 years ago
Lush!!!
FortuitousArugula757555 3 years ago
Way too sweet I had to look back at the recipe to make sure I didn’t mistake 16g of sugar for 60g.😂 The swerve in the recipe is way too much, I suggest you cut it down by more than half. I blended mine with ice cubes and intentionally left some ice pieces for a bit of crunch and omg. Even if I decide to leave keto, I’ll still substitute this recipe for ice cream. It was yummyyy!!!
cindythornton04 6 months ago
I always use about half of the sweetner in every recipe or too sweet!
StupendousAvocado355768 3 years ago
Can I used canned coconut milk instead?
RemarkableKale573695 6 months ago
Did you try it? I was also interested in a Dairy-Free substitution
Dlbuckey 3 years ago
Can I sub in monk fruit 1 to 1 on this ?
DJ a year ago
Just remember that monkfruit has 4 gms of carbs per teaspoon.
daniellewisinski 3 years ago
Yes I do