Low Carb Vegan Mushroom Ramen

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    25 min

Low Carb Vegan Mushroom Ramen

Shirataki noodles are a great replacement for wheat noodles! Better yet, I love how they hold their texture over time versus a wheat noodle. This broth is made by sauteing ginger, garlic and shiitake mushrooms together then adding the water. This helps to create a nice flavor to the base of the soup. Then soy sauce and sesame seed oil is added for flavor. I like to use a mushroom seasoning which you can find at most Asian markets, but the broth does taste good without it! I then like to top the soup with a few sliced Thai chilies, roasted sesame seeds and enoki mushrooms!

  • Net Carbs

    9.4 g

  • Fiber

    4.7 g

  • Total Carbs

    14.1 g

  • Protein

    15.2 g

  • Fats

    10.5 g

208 cals

Low Carb Vegan Mushroom Ramen

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Avocado Oil

    Avocado Oil

    2 teaspoon

  • Ginger

    Ginger

    3 tablespoon

  • Garlic

    Garlic

    1 clove

  • Shiitake Mushrooms

    Shiitake Mushrooms

    6 piece, whole

  • Kosher Salt

    Kosher Salt

    ½ teaspoon

  • Water

    Water

    4 cup

  • Soy Sauce

    Soy Sauce

    1 tablespoon

  • Sesame Oil

    Sesame Oil

    1 teaspoon

  • Kosher Salt

    Kosher Salt

    ½ teaspoon

  • Mushroom Seasoning by Po Lo Ku Trading

    Mushroom Seasoning by Po Lo Ku Trading

    1 tbsp

  • Green Chili Peppers

    Green Chili Peppers

    ½ tablespoon

  • Roasted Seaweed Snack by Kroger

    Roasted Seaweed Snack by Kroger

    1 serving

  • Enoki Mushroom by Jongilpoom

    Enoki Mushroom by Jongilpoom

    ¼ package

  • Pea Shoots by Morrisons

    Pea Shoots by Morrisons

    ½ pack

  • Spiced Pressed Tofu by Capital

    Spiced Pressed Tofu by Capital

    4 ounce

  • Tofu Shirataki Spaghetti Shaped Noodle by House Foods

    Tofu Shirataki Spaghetti Shaped Noodle by House Foods

    8 ounce

Recipe Steps

steps 5

25 min

  • Step 1

    Heat a small saucepan over medium-high heat. Add avocado oil then ginger and garlic. Saute these for 1 minute developing some color on them. Then add the sliced shiitake mushrooms (should be about 2 cups) and ½ teaspoon kosher salt. Cook them until browned, about 3-4 minutes.
    Step 1
  • Step 2

    Add water, soy sauce, sesame seed oil and ¾ teaspoons of salt. Add mushroom seasoning (optional). Taste adding more seasonings as needed.
    Step 2
  • Step 3

    In the meantime, drain shirataki noodles and place in a microwave safe bowl.
    Step 3
  • Step 4

    Microwave on HIGH for 1-1 ½ minute until hot. Divide into 2 bowls. Top each bowl with ramen broth.
    Step 4
  • Step 5

    Top each bowl with enoki mushrooms, sliced Thai chilies, sliced roasted seaweed snacks, spiced tofu, pea shoots and roasted sesame seeds. Serve hot!
    Step 5

Comments 6

  • Peg

    Peg 4 years ago

    For added umami flavor, I like to include a seasoning called Maggi from Nestles. It looks like soy but has other flavoring as well. 💖

    • Peg

      Peg 4 years ago

      My absolute favorite shirataki noodle is one sold by Yuho called Spaghetti Noodles. It’s NOT the more opaque, whitish one that’s a little thicker, it’s the nearly clear, cellophane-like one that’s thinner. These have 5 calories but even better, they taste great! Thanks for including recipes with konjac root or shirataki. One of my staples :) !

      • Emenchaca

        Emenchaca 6 years ago

        Noodles?What noodles? Maybe tofu?

        • recipewriter

          recipewriter 6 years ago

          Yes, tofu shirataki noodles :)

      • Anonymous

        Anonymous 6 years ago

        Noodles? I don’t see that in the ingredients- looks like it was copied from somewhere and omitted items but forgot to read the whole recepie

        • earthboundgirl

          earthboundgirl 6 years ago

          The ingredients don’t list the noodles?