Keto ‘Potato’ And Spinach Curry

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    14 min

  • ready time

    ready time

    19 min

Keto ‘Potato’ And Spinach Curry

A low carb take on a potato and spinach curry, this keto recipe uses radishes in place of carb heavy potatoes.

This makes a great addition to curried meats, served as a side with some cauliflower rice.

  • Net Carbs

    5.2 g

  • Fiber

    2.7 g

  • Total Carbs

    8.1 g

  • Protein

    1.8 g

  • Fats

    13.9 g

159 cals

Keto ‘Potato’ And Spinach Curry

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Radish

    Radish

    7 ounce

  • Olive Oil

    Olive Oil

    2 tablespoon

  • Garlic

    Garlic

    1 clove

  • Ginger Root, Raw

    Ginger Root, Raw

    1 slice - 1" diameter

  • Baby Spinach

    Baby Spinach

    1 cup

  • White Onion

    White Onion

    ½ small

  • Tomato Puree

    Tomato Puree

    ½ tablespoon

  • Turmeric, Ground

    Turmeric, Ground

    ½ teaspoon

  • Cumin, Ground

    Cumin, Ground

    ½ teaspoon

  • Ground Coriander

    Ground Coriander

    ½ teaspoon

  • Vegetable Broth, Bouillon Or Consomme

    Vegetable Broth, Bouillon Or Consomme

    ½ cup

Recipe Steps

steps 5

19 min

  • Step 1

    Heat a tablespoon of olive oil in a skillet over a low/medium heat. Finely slice the onion and add to the skillet, cooking until tender. Grate the ginger and mince the garlic. Add to the pan with the onion and cook gently for a minute or so until fragrant.
    Step 1
  • Step 2

    Add the remaining oil to the pan. Dice the radishes into 1/2 inch pieces and add to the pan. Stir well to combine.
    Step 2
  • Step 3

    Add the tomato purée, turmeric, cumin and coriander and stir well to combine, cooking for a minute more.
    Step 3
  • Step 4

    Add the stock and bring to a simmer. Continue to cook for a further 5 minutes until the radishes are tender.
    Step 4
  • Step 5

    Add the spinach and stir through until just wilted. Serve hot.
    Step 5