Keto Chicken And Egg Mayo Wraps

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    8 min

Keto Chicken And Egg Mayo Wraps

This simple yet tasty lunch uses sliced chicken in place of carb heavy wraps and is loaded with a flavorsome egg mayonnaise.

These are ideal for lunches alongside a green salad or served individually as a snack between meals.

  • Net Carbs

    2.7 g

  • Fiber

    0.2 g

  • Total Carbs

    2.9 g

  • Protein

    15.4 g

  • Fats

    15.5 g

217 cals

Keto Chicken And Egg Mayo Wraps

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chicken Slices

    Chicken Slices

    4 slice

  • Hard Boiled Egg

    Hard Boiled Egg

    2 large

  • Chives

    Chives

    2 teaspoon, cut pieces

  • Mayonnaise

    Mayonnaise

    1 tablespoon

  • Mustard

    Mustard

    1 teaspoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

8 min

  • Step 1

    Roughly chop the eggs and finely chop the chives. Add to a mixing bowl with the mayonnaise, mustard, salt and pepper. Mix well to combine.
    Step 1
  • Step 2

    Divide the egg mayo evenly between the four chicken slices, creating a thick strip close to one edge.
    Step 2
  • Step 3

    Roll the chicken up around the egg mayonnaise so that the edges overlap, securing the filing in a tight tube. Serve immediately.
    Step 3

Comments 10

  • Tessa

    Tessa 4 years ago

    What kind of mayo can you use?

    • Bea

      Bea 5 years ago

      People read the instructions: the wrap is the chicken slices...

      • sharon

        sharon 5 years ago

        I agree with Ortega what is the wrap? It is not included in the ingredients.

        • Anonymous

          Anonymous 5 years ago

          It is the slice of chicken. Like from the deli case.

      • Ortega

        Ortega 5 years ago

        What it the wrap made of ? Where do I get the wrap?

        • DJ

          DJ 4 years ago

          You use the slice of chicken as the wrap

      • michellecalma

        michellecalma 6 years ago

        Quick and tasty!

        • recipewriter

          recipewriter 6 years ago

          Thank you :)

      • Trudie

        Trudie 6 years ago

        Taste great. Perfect for work lunches.

        • recipewriter

          recipewriter 6 years ago

          Awesome! Thanks so much for your feedback Trudie :)