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prep time
15 min
cook time
15 min
ready time
30 min
Keto Bang Bang Chicken Skewers
When it comes to Low-Carb BBQ recipes, bang bang chicken skewers stand out as a flavorful and satisfying option. These skewers feature tender chunks of chicken breast seasoned with paprika, garlic powder, and a touch of sweetness, all grilled to perfection and served with a tangy bang bang sauce. Perfect for summer cookouts or weeknight dinners, these chicken skewers are sure to become a favorite in your Low-Carb grill recipes repertoire.
Is bang bang chicken skewers Keto-Friendly?
Absolutely! Bang bang chicken skewers are perfectly suited for a Keto lifestyle. With ingredients like chicken breast, olive oil, spices, and a homemade bang bang sauce sweetened with Keto liquid sweetener, this recipe aligns well with Low-Carb dietary principles. By skipping High-Carb marinades and sauces, you can enjoy these grilled chicken skewers without worrying about exceeding your daily carb limit. They're a deliciously satisfying option for anyone following a Ketogenic diet.
How to customize this bang bang chicken skewers?
Customizing bang bang chicken skewers allows you to tailor the flavors to your preferences. For a spicier kick, increase the amount of sriracha in the bang bang sauce or add crushed red pepper flakes to the chicken marinade. You can also experiment with different seasonings, such as smoked paprika or cayenne pepper, to enhance the flavor profile. For a milder version, reduce the amount of sriracha or omit it altogether. Feel free to adjust the sweetness level by adding more or less Keto liquid sweetener to the sauce. With these customizable options, you can create a personalized version of these delicious chicken skewers.
How to store leftover bang bang chicken skewers?
Storing leftover bang bang chicken skewers is simple. Place any remaining skewers in an airtight container and refrigerate them for up to five days. When ready to enjoy again, reheat the skewers in the microwave or oven until warmed through. Alternatively, you can enjoy them cold straight from the fridge as a quick and satisfying snack. With easy storage and reheating options, these chicken skewers are perfect for meal prep or leftovers.
Net Carbs
2.4 g
Fiber
0.7 g
Total Carbs
3 g
Protein
35.4 g
Fats
29.1 g
434 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken breast
450 g
Extra virgin olive oil
0.5 tbsp
Paprika
0.5 tsp
Garlic powder
0.5 tsp
Salt
0.5 tsp
Black pepper
0.25 tsp
Mayonnaise, store bought
0.5 cup
KETO Sweet Chilli Sauce (Nothing Naughty)
60 g
Hot chili sauce (Sriracha)
1 tbsp
Keto Maple Flavored Syrup
1 tbsp
Extra virgin olive oil
0.5 tbsp
Recipe Steps
steps 5
30 min
Step 1
Cut the chicken breast into 1-inch cubes. In a large bowl, combine the cubed chicken breasts, oil, paprika, garlic powder, salt, and pepper. Toss to evenly coat the chicken.Step 2
In a small bowl, combine the mayonnaise, sweet chili sauce, Sriracha, and Keto syrup. Whisk to combine.Step 3
Working one skewer at a time, thread 4-5 chicken cubes onto each. Pour half of the sauce into a separate bowl and set aside to use after the chicken has been cooked. Use the rest of the sauce to brush evenly over the chicken.Step 4
To a grill pan over medium heat, brush a tablespoon of olive oil. Add the skewers to the pan in a single layer. Depending on the size of the pan, you may have to work in batches. Grill for 4 minutes on each side. The chicken is fully cooked when it reaches an internal temperature of 165°F.Step 5
Transfer the skewers to a plate and drizzle or brush with the reserved bang bang sauce. Serve immediately.Store any leftovers in an airtight container for up to 5 days.