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Keto Canned Salmon Plate

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    10 min

Keto Canned Salmon Plate

64 ratings

Canned salmon is a great way to get in healthy fats quickly! This makes for a great meal prep lunch to take on-the-go.

  • Net Carbs

    3.7 g

  • Fiber

    1.3 g

  • Total Carbs

    5 g

  • Protein

    34.5 g

  • Fats

    46.6 g

577 cals

Keto Canned Salmon Plate

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Salmon, Canned, Pink, Without Salt, Drained

    Salmon, Canned, Pink, Without Salt, Drained

    4 ounce

  • Mayo

    Mayo

    3 tablespoon

  • Snack'mms Kosher Dill Pickles by Vlasic

    Snack'mms Kosher Dill Pickles by Vlasic

    2 pickles

  • Onion

    Onion

    2 tablespoon, chopped

  • Baby Spinach

    Baby Spinach

    1-½ cup, cut pieces

  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

    1 teaspoon

  • Apple Cider Vinegar

    Apple Cider Vinegar

    1 teaspoon

  • Hard Boiled Egg

    Hard Boiled Egg

    1 large

Recipe Steps

steps 3

10 min

  • Step 1

    Add canned salmon and mayo to a medium mixing bowl. Dice the pickle and onion and add that as well.
    Step 1

  • Step 2

    Mix well. In the meantime, prepare the greens by topping the with olive oil, vinegar and a sprinkle of salt.
    Step 2

  • Step 3

    Top the greens with the salmon and add a hard boiled egg to the side of the plate. Sprinkle the egg with salt and pepper, if desired. Serve cold!
    Step 3

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Comments 31

  • GorgeousMacadamia314109

    GorgeousMacadamia314109 11 days ago

    Very tasty

    • Queenbee61

      Queenbee61 a year ago

      Simple...easy...and tasty💯❤️

      • MirthfulRadish527155

        MirthfulRadish527155 2 years ago

        another winner

        • UnbelievableKetone512730

          UnbelievableKetone512730 2 years ago

          Excellent, comes together quickly! Yummy too!

          • AmazingRadish788608

            AmazingRadish788608 3 years ago

            ended up mixing the boiled egg into the mix and throwing it on keto bread with the spinach.

            • Jenni

              Jenni 4 years ago

              I’m allergic to egg, can I cut it out or substitute with something else?

              • SuperArugula118952

                SuperArugula118952 3 years ago

                Mayo has egg. I would substitute with avocado or Greek yogurt or hummus. I know yogurt will taste good.

              • Lawrence

                Lawrence 4 years ago

                Since the egg is just hardboiled on the side, I would say that it wouldn't ruin the recipe to.

            • Anita

              Anita 4 years ago

              Can I use mashed up avocado instead of mayo?

              • Katie_Macadamia

                Katie_Macadamia a year ago

                Yes you can

            • RapCat

              RapCat 4 years ago

              Was delicious but then realized my can of salmon was 14.5oz.. the 3tbsp of mayo was perfect for my 14.5oz can..

              • Little Buttercup

                Little Buttercup 4 years ago

                Under the gun time-wise and this recipe got dinner to the hungry hubs in a quick snap. Used the Instant Pot to boil the eggs and they were ready before the rest of the salad was! Easy, cool, refreshing on a hot summer night. Sliced tomatoes and green onions on the side would be good too. Thanks for the recipe.

                • Hamby89

                  Hamby89 4 years ago

                  Love it!

                  • Der3ka

                    Der3ka 4 years ago

                    Love it. I switched pickles for regular cucumbers and it’s just giving it that little crunch!!! Love it

                    • Lizzy

                      Lizzy 4 years ago

                      Switched the pickles for celery and add some crush red pepper! Love it!

                      • Elyasmehdar

                        Elyasmehdar 4 years ago

                        Mayo is a little much.

                        • Jessharq

                          Jessharq 5 years ago

                          Was easy to make but I’d cut down on the mayo. The meal itself tasted just ok, I was put off by the look of it.

                          • davidspeedie

                            davidspeedie 5 years ago

                            Loved it!

                            • Raymond

                              Raymond 5 years ago

                              Added black pepper and Himalayan salt. Good!

                              • HealthyFatsGirl 🤗

                                HealthyFatsGirl 🤗 5 years ago

                                This is so delish! Followed the recipe and added black pepper & Himalayan salt. Thank you!!!

                                • Anonymous

                                  Anonymous 5 years ago

                                  Loved it super quick and super yummy

                                  • Dawno

                                    Dawno 5 years ago

                                    I need help understanding the serving size please

                                    • Chameleon'sJourney

                                      Chameleon'sJourney 5 years ago

                                      What do you mean by serving size being:1 plate?

                                      • davidspeedie

                                        davidspeedie 5 years ago

                                        Recipe = 1 plate, for two people, double the recipe.

                                    • Coffeedrops

                                      Coffeedrops 5 years ago

                                      Also, what replacements for onions, garlic and shallots or how do you deduct these carbs from the recipe as I am allergic to them. Great idea for celery thanks

                                      • Coffeedrops

                                        Coffeedrops 5 years ago

                                        Yes, what is 3/4 of a serving? Can you please make it clear....maybe grams and oz.

                                        • Raine

                                          Raine 5 years ago

                                          Could you tell me what 0.75 of a plate is

                                          • CFH

                                            CFH 5 years ago

                                            Easy, quick and Great! Rather than Onion, I used Celery, and I had some nice filet of leftover Keto Salmon with a Lemon, Butter & Garlic Sauce still clinging to the fish - so was able to sub that for Canned Salmon. We are just 2, but I usually double/increase a recipe to 4pp so we have the leftovers/or, in case a friend comes by.

                                            • tspinka369

                                              tspinka369 5 years ago

                                              For someone who hates mayo, what would be a good substitute in this recipe?

                                              • recipewriter

                                                recipewriter 5 years ago

                                                Whole fat Greek yogurt, softened cream cheese, sour cream or mascarpone cheese would all be great substitutes!

                                            • Jcal39

                                              Jcal39 6 years ago

                                              My first time trying it today especially for Lent. This is a great meal! Very filling and delicious! I saved it on my favorites!