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prep time
10 min
cook time
4 min
ready time
14 min
Low Carb Broccoli And Almond Salad
This low carb broccoli and almond salad is full of flavor, fats and deliciously creamy and crunchy textures.
The salad provides four portions, perfect as a side to accompany grilled meats or fresh fish.
For maximum flavor, allow the salad to stand for 10 minutes before serving.
Net Carbs
5.6 g
Fiber
3.3 g
Total Carbs
8.9 g
Protein
3.9 g
Fats
8.2 g
114 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Broccoli, Raw
4 cup, chopped
Creme Fraiche
2 tablespoon
Raw Blanched Slivered Almonds by Trader Joe's
2 tablespoon
Peppermint, Fresh
2 tablespoon
Lemon Peel
2 teaspoon
Extra Virgin Olive Oil
1 tablespoon
Lemon Juice
1 teaspoon
Red Onion
½ medium - 2 1/2" diameter
Dijon Mustard
½ teaspoon
Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 7
14 min
Step 1
Preheat the oven to 395 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2
Finely slice the onion and add to a large mixing bowl with the broccoli florets.Step 3
Arrange the slivered almonds in an even layer across the baking tray and transfer to the oven for 3-4 minutes until lightly golden brown. Set aside.Step 4
Add the crème fraiche, lemon juice, lemon zest, mustard, olive oil, salt and pepper to a small bowl. Stir together well to combine.Step 5
Pour the crème fraiche mixture over the vegetables and stir well to combine, ensuring they are evenly coated in the dressing.Step 6
Lightly crumble the toasted almonds over the salad, briefly stirring through.Step 7
Scatter with torn mint leaves to serve.
Comments
Kevin 5 years ago
Hey what about adding a little bacon to this?
Jodee 6 years ago
Very good and fresh tasting. Will definitely make again!
recipewriter 6 years ago
Thanks so much! Glad you enjoyed it :)