Low Carb Broccoli And Almond Salad

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    4 min

  • ready time

    ready time

    14 min

Low Carb Broccoli And Almond Salad

This low carb broccoli and almond salad is full of flavor, fats and deliciously creamy and crunchy textures.

The salad provides four portions, perfect as a side to accompany grilled meats or fresh fish.

For maximum flavor, allow the salad to stand for 10 minutes before serving.

  • Net Carbs

    5.6 g

  • Fiber

    3.3 g

  • Total Carbs

    8.9 g

  • Protein

    3.9 g

  • Fats

    8.2 g

114 cals

Low Carb Broccoli And Almond Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Broccoli, Raw

    Broccoli, Raw

    4 cup, chopped

  • Creme Fraiche

    Creme Fraiche

    2 tablespoon

  • Raw Blanched Slivered Almonds by Trader Joe's

    Raw Blanched Slivered Almonds by Trader Joe's

    2 tablespoon

  • Peppermint, Fresh

    Peppermint, Fresh

    2 tablespoon

  • Lemon Peel

    Lemon Peel

    2 teaspoon

  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

    1 tablespoon

  • Lemon Juice

    Lemon Juice

    1 teaspoon

  • Red Onion

    Red Onion

    ½ medium - 2 1/2" diameter

  • Dijon Mustard

    Dijon Mustard

    ½ teaspoon

  • Salt

    Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 7

14 min

  • Step 1

    Preheat the oven to 395 degrees Fahrenheit and line a shallow oven tray with baking paper.
  • Step 2

    Finely slice the onion and add to a large mixing bowl with the broccoli florets.
    Step 2
  • Step 3

    Arrange the slivered almonds in an even layer across the baking tray and transfer to the oven for 3-4 minutes until lightly golden brown. Set aside.
    Step 3
  • Step 4

    Add the crème fraiche, lemon juice, lemon zest, mustard, olive oil, salt and pepper to a small bowl. Stir together well to combine.
    Step 4
  • Step 5

    Pour the crème fraiche mixture over the vegetables and stir well to combine, ensuring they are evenly coated in the dressing.
    Step 5
  • Step 6

    Lightly crumble the toasted almonds over the salad, briefly stirring through.
    Step 6
  • Step 7

    Scatter with torn mint leaves to serve.
    Step 7

Comments 3

  • Kevin

    Kevin 5 years ago

    Hey what about adding a little bacon to this?

    • Jodee

      Jodee 6 years ago

      Very good and fresh tasting. Will definitely make again!

      • recipewriter

        recipewriter 6 years ago

        Thanks so much! Glad you enjoyed it :)