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prep time
30 min
cook time
0 min
ready time
30 min
Keto Chilli, Garlic And Tomato Compound Butter
This aromatic and spicy butter is packed with flavor, fats and a little bit of heat!
Perfect slathered over pork and chicken, or, if you want to add a little spice to your veggies, melt this over freshly cooked broccoli or green beans.
Net Carbs
0.5 g
Fiber
0.2 g
Total Carbs
0.7 g
Protein
0.3 g
Fats
11.8 g
107 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hot Chili Peppers, Red, Raw
1 tablespoon, chopped
Sundried Tomatoes In Oil by Pastene
2 pieces
Garlic
1 clove
Butter, Unsalted
½ cup
Recipe Steps
steps 4
30 min
Step 1
Add the butter to a mixing bowl and allow it to come to room temperature so that it is soft and mixable, but not melted.Step 2
Finely chop and de-seed the chilli and finely chop the tomatoes. Mince the garlic and add all to the bowl with the butter. Mix together thoroughly to combine.Step 3
Lay out a square sheet of saran wrap. Spoon the flavored butter along the center of the square, then roughly form a sausage shape with the butter.Step 4
Bring the edges of the wrap up around the butter, wrapping it tightly in a sausage shape. Twist each end of the wrap securely to seal. Transfer the butter to the fridge to firm up for 20 minutes.