Low Sodium Yogurt Dipped Strawberry Slices

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  • prep time

    prep time

    45 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    45 min

Low Sodium Yogurt Dipped Strawberry Slices

If you like Greek yogurt, you’ll love dipping strawberries in them! For a healthy Keto snack, slice your strawberries first. Then, dip each slice into your yogurt. You can flavor the greek yogurt beforehand or leave it plain - that part is up to you. You can also add a variety of toppings to these strawberry slices! Freeze the yogurt-dipped strawberry slices for a cool treat that has a snap to it. You can also freeze your treat overnight if you like completely frozen pieces. This is an easy low-sodium Keto recipe you can incorporate into your diet if you’ve been directed to monitor your sodium levels. Since this recipe is Keto-friendly, you can utilize it as a snack instead of limiting yourself to just an occasional treat.

Strawberry topping ideas

Before you freeze your yogurt-dipped strawberry slices, you can add an assortment of toppings for extra flavors and texture. Some Keto toppings might include a dusting of cocoa powder, crushed almonds or another nut, or shredded unsweetened coconut. You might also try crushing dehydrated strawberries into pieces and sprinkling them on the Greek yogurt.

More Keto berries

Strawberries are not the only berries that can be eaten on the Keto diet. Other options include raspberries, blueberries, and blackberries. These berries are all low enough in net carbs that you can safely eat some as a snack without knocking yourself out of ketosis. Try dipping other berries in yogurt as well!

This is a low sodium Keto recipe

Carb Manager includes some low sodium Keto recipes within its library. These are great for users who are specifically on a low sodium diet at the direction of a doctor, but low sodium recipes may also be beneficial for others on a Keto diet. Use this recipe as a light snack or as a healthy dessert.

  • Net Carbs

    0.7 g

  • Fiber

    0.2 g

  • Total Carbs

    0.9 g

  • Protein

    0.8 g

  • Fats

    0.1 g

7 cals

Low Sodium Yogurt Dipped Strawberry Slices

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Strawberries

    Strawberries

    4.25 oz

  • Greek yogurt

    Greek yogurt

    7.5 tbsp

Recipe Steps

steps 3

45 min

  • Step 1

    Slice strawberries into as many slices as you need (1 slice is 1 serving). Place the slices of strawberries between paper towels to absorb excess moisture. This way, the Greek yogurt will stick to the strawberries and not slide off.
    Step 1
  • Step 2

    Before you dip the strawberry slices into the yogurt, add the yogurt to a dish and stir it up to loosen the yogurt. Then, dip each slice of strawberry into about ½ tablespoon of yogurt. Arrange all dipped strawberries on a sheet tray lined with parchment paper.
    Step 2
  • Step 3

    Optionally, add toppings to the yogurt before you freeze the strawberry slices. However, you’ll need to include any extra ingredients you use in your food log for accurate macros. Freeze the strawberries for as little as 30 minutes or you can freeze them for longer for a completely frozen treat.
    Step 3