Keto White Borscht

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    3 min

  • cook time

    cook time

    27 min

  • ready time

    ready time

    30 min

Keto White Borscht

White borscht is the thicker, creamier, meatier sister to the more recognizable borscht (made with beets). White borscht typically is made with potatoes, so this keto version has a thick base of tender cauliflower. Filled with spices and slices of polish sausage, this rich soup hits the spot!

Please note that Step 3 calls for some additional ingredients not listed in the ingredient list.

Jessica L.

  • Net Carbs

    4.5 g

  • Fiber

    2.9 g

  • Total Carbs

    7.4 g

  • Protein

    7.1 g

  • Fats

    10.2 g

145 cals

Keto White Borscht

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Kielbasa

    Kielbasa

    6 ounce

  • Tap Water

    Tap Water

    4 cup

  • Leeks, Raw

    Leeks, Raw

    1 ounce

  • Cauliflower

    Cauliflower

    1-¼ pound

  • Garlic, Fresh

    Garlic, Fresh

    1 tablespoon, chopped

  • Herbs Marjoram by Melissa's

    Herbs Marjoram by Melissa's

    2 gram

  • Herbs Dried Bay Leaves by Melissa's

    Herbs Dried Bay Leaves by Melissa's

    2 gram

  • Salt

    Salt

    ¼ teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    1 teaspoon

Recipe Steps

steps 5

30 min

  • Step 1

    Slice your kielbasa polish sausage into thin, round slices and place them in the bottom on a large soup pot. Cook the sausage until it’s golden brown on both sides and some fat has released into the pot.
    Step 1
  • Step 2

    Put the stove heat very low, and pour in the water. Place on a lid and bring the pot to a boil.
    Step 2
  • Step 3

    Reduce the heat back to low. Use a slotted spoon to remove the sausage from the water and set it aside for later. Add into the pot of water chopped leeks, chopped cauliflower florets, the garlic, the equivalent of 2 sprigs marjoram and equivalent of 2 bay leaves. Place the lid on the pot again and boil the pot until the cauliflower is very tender.
    Step 3
  • Step 4

    Take the pot off the stove heat. Remove the bay leaves from the pot. Use an immersion blender the blend the ingredients into a thick, creamy stew with no chunky pieces of cauliflower. Return the pot once more to a simmer over the stove. Return the kielbasa to the soup pot and stir in the salt and pepper.
    Step 4
  • Step 5

    Leave the lid off the pot this time and openly simmer for about 5 minutes. Serve with freshly chopped parsley, paprika, or fresh dill.
    Step 5