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Keto Parm Crisps, Prosciutto And Fontina Cheese

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    10 min

Keto Parm Crisps, Prosciutto And Fontina Cheese

Everybody likes a little meat a cheese now and again! This is a great way to enjoy meat and cheese without the carbs. Pair the prosciutto (or any cured meat for that matter) with the parm crisps for a nice snack. Be sure to use a parm block to grate cheese not a pregrated kind.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.1 g

  • Protein

    19.5 g

  • Fats

    15.5 g

225 cals

Keto Parm Crisps, Prosciutto And Fontina Cheese

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Parmesan Cheese

    Parmesan Cheese

    ½ cup

  • Prosciutto Ham

    Prosciutto Ham

    4 thin slice

  • Fontina Cheese

    Fontina Cheese

    2 ounce

Recipe Steps

steps 3

10 min

  • Step 1

    Preheat oven to 400 F. Grate parm!
    Step 1

  • Step 2

    Pile 6 heaping tablespoons of grated parm on a silpat about 1 ½” apart.
    Step 2

  • Step 3

    Bake for 3 to 5 minutes until golden brown and crisp. Let cool before removing from silpat. Serve with slices of prosciutto and diced cheese.
    Step 3

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Comments 13

  • RemarkableRadish214993

    RemarkableRadish214993 5 days ago

    Can I use turkey ham instead of pork?

    • Rnosan73

      Rnosan73 5 years ago

      So tasty and filling

      • Anonymous

        Anonymous 6 years ago

        It gets stuck to the wax paper

        • Nuclearheather

          Nuclearheather 5 years ago

          Parchment paper will work.

        • Beautdogs

          Beautdogs 6 years ago

          The wax will of course melt off in a hot oven, so not a good choice for this. The "silpat" is a silicone cookie sheet that can handle high temps. You can also use a regular cookie sheet with parchment paper.

      • kspitali5061

        kspitali5061 7 years ago

        Delicious... I sprinkled some garlic salt and Italian seasons for Extra flavor

        • AzAngie66

          AzAngie66 7 years ago

          There are no nutritional information. Included I b.c. would like to track this

          • varissul

            varissul 2 years ago

            It's at the top of the recipe...

        • scarletina

          scarletina 7 years ago

          You can also use parchment paper

          • julie6257

            julie6257 7 years ago

            I don't knowwhat silpat is, but i've done this with wax paper and it worked great too!

            • BrendaSchonig

              BrendaSchonig 3 months ago

              Wax paper? In the oven? Use parchament!

            • Anonymous

              Anonymous 6 years ago

              How did it not get stuck?

            • earthboundgirl

              earthboundgirl 7 years ago

              Wax side up or down?