Keto Matcha Green Juice

Matcha is known for its fantastic health benefits and detoxifying properties. Because matcha is made from whole green tea leaves, it is a more potent source of catechins than standard green tea, which is usually consumed as an infusion. This recipe doubles the health benefits by pairing it with veggies and fruits in one juice.

What are the health benefits of this Keto juice?

This juice contains nutrient-rich ingredients that may help improve your overall health. Keto juice recipes vary in nutritional value depending on the ingredients. For instance, matcha is loaded with antioxidants and vitamins, which might help reduce cell damage and boost your skin's glow. Celery is rich in vitamins A, K, and C and minerals like potassium and folate. It may also help lower cholesterol, treat constipation, reduce stress hormone levels, and fight inflammation.

How to make Keto juice recipes?

Juicing recipes are not supposed to be over complicated, even if you don’t have a juicer. Thoroughly wash the celery, cucumber, and apple. Peel the cucumber and ginger, and roughly chop them along with the celery. Add them to the blender with matcha powder and water. Blend until a creamy green mixture forms. Place a sieve on top of a bowl or jug and line it with a clean kitchen cloth or cheesecloth. Pour the mixture and let it strain. Twist and squeeze the cloth to release all the liquid. Pour the green matcha juice into a glass and drink immediately.

How can you boost the health benefits of this Keto green juice recipe?

We like to keep our juicing recipes quick and simple, but this doesn’t mean that you can’t add your choice of ingredients to this smoothie. You can add more nutritious leafy greens to this recipe, like kale, spinach, parsley, or mint.