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prep time
7 min
cook time
6 min
ready time
13 min
Keto Savory Pancakes
These simple savory pancakes are soft and fluffy and serve as the perfect base for your favorite breakfast or lunch toppings.
The ideal vehicle for meat, cheese or salads - why not try them in our bacon and Brie pancakes or our goats cheese and prosciutto pancakes. Both these recipes can be found in our breakfast section.
Net Carbs
2.6 g
Fiber
5.2 g
Total Carbs
8.5 g
Protein
16.1 g
Fats
29.8 g
349 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg
3 medium
Water
2 tablespoon
Lemon Juice
1 teaspoon
Cream Cheese Spread
1 tablespoon
Unsalted Butter
1 tablespoon
Food Cupboard Home Baking Almonds Ground by Sainsbury's
2-¾ ounce
Baking Soda
½ teaspoon
100% Pure Erythritol by Now
½ tsp
Flaxseed Finely Ground by 365
⅓ cup
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
13 min
Step 1
Add the ground almonds, flax, butter, erythritol, baking soda, lemon juice and cream cheese to a food processor. Season with salt and pepper and blend well to combine.Step 2
Add the eggs and blend again to form a thick batter.Step 3
Add the water and blend again until smooth.Step 4
Lightly grease a non stick skillet over a medium/high heat. Once the skillet is hot, pour a 1/4 cup of the batter into the pan, forming a circular pancake. Cook for roughly 45 seconds/ 1 minute until the pancake starts to firm around the edges and bubbles appear on the surface. Flip the pancake and cook the other side for 30-45 seconds or until cooked through and golden brown all over.Step 5
If your skillet is large enough you will be able to cook a minimum of two pancakes at a time. Repeat the process with the remaining batter until you have 6 pancakes.
Comments
FabulousArugula186693 3 years ago
These pancakes came our fluffy and delicious.