#1 Low Carb & Keto Diet App Since 2010
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prep time
15 min
cook time
0 min
ready time
15 min
Keto Broccoli Cauliflower Salad
This salad is very simple to put together and tastes amazing with grilled chicken or steak. I love the creamy horseradish dressing paired with the sharp cheddar cheese.
Net Carbs
4.1 g
Fiber
2.8 g
Total Carbs
11.2 g
Protein
6.8 g
Fats
20.1 g
244 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Broccoli, Raw
3 cup
Cauliflower
3 cup
Cheddar Cheese, Natural
4 ounce
Classic Mayonnaise by Sir Kensingtons
½ cup
Lemon Juice
1-½ tablespoon
White Wine Vinegar by Alessi
1 tbsp
Black Pepper
½ teaspoon
Coarse Kosher Salt by Morton
¼ tsp
Horseradish
1 tablespoon
The Ultimate Icing Sugar Replacement by Swerve
2 tablespoon
Recipe Steps
steps 3
15 min
Step 1
Combine the mayo, lemon juice, vinegar, black pepper, salt, horseradish, and sweetener together in a small bowl or measuring cup.Step 2
Chop the broccoli and cauliflower into very small florets.Step 3
Cut the cheese into a very small dice. Combine together.
Comments
Wondermum63 11 days ago
Looking at the nutritional data how is it possible to be 0 everything I won't use this recipe as I believe the macro's has to be off Please advise Thank you
Wondermum63 11 days ago
In the about recipe it says 4.1g net carbs but not in the nutritional Facts
MirthfulRadish970080 a year ago
I’m going to try this but I think that I Will microwave steam the veggies just a bit.
Annette 8 months ago
Great idea
AmazingMacadamia618403 3 years ago
Fantastic recipe .Had this for dinner .Additionally added Chia seed, sunflower seeds for crunch, double the cheese , very tiny amount of pickled Gherkin , only a quarter cup light mayo and 1 light boiled egg - for extra protein Omitted the sugar . Next time will add an additional slice of medallion bacon.It was delicious, very filling .Leftover for tomorrow .
FeelinBeachy 4 years ago
Excellent recipe! Omitted the sugar and added some sunflower seeds. I will definitely make this again.
Marcie 4 years ago
Made this for Thanksgiving. Delicious! I added bacon and onion. Very tasty.
Ajay36 4 years ago
Really good!!! Replaced swerve with stevia so no aftertaste. Love it❤️
Honeybee23 4 years ago
I love this recipe. I have made it a few times and just recently started adding chopped up bacon to it. It is fantastic with or without the bacon.
UnbelievableArugula219627 6 months ago
I omit the horseradish, sugar and vinegar. Add extra 2 oz cheese and some green onions finely chopped. Half and half ypghurt and mayo dressing.
Angie 5 years ago
Delicious! And super easy to make!
ZJordan 5 years ago
Really tasty. We didn’t have horseradish so we used a 1.5 tsp of English Mustard instead.
GillianW223344765 3 years ago
So you eat them raw?
Anonymous 5 years ago
Made this tonight and it was delicious. So happy i found this recipe. Thank you
Skylark 5 years ago
I made this and added some sunflower seeds and dried blueberries. It was fabulous
NativeMomma 5 years ago
Added some bacon for some protein. So yum
JoyceAtTheLake 5 years ago
Amazing!!❤️
Organicgirl52 5 years ago
Made this today!!! Its amazing
DocKat 5 years ago
I found a replacement for one of my favorite salads. This is awesome!
Kimberly 6 years ago
This is AMAZING! I was craving macaroni salad, found this, I had a serving for lunch and was satisfied for hours! I'm thinking next time a half of a serving with some protein!!! This will be a staple for the summer at least!!!
Alison 6 years ago
Broccoli & cauliflower can eat raw ?
Robyn 5 years ago
Or u can blanch them and they are a little more palatable...imo
Pommie 6 years ago
Yes, just like having a veggie tray.
Patsy 6 years ago
Just made it. Very good taste to it!