Low Carb Winter Salad

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    13 min

Low Carb Winter Salad

This winter salad is the perfect combination of sweet, salty and crunchy with a sticky cranberry dressing.

Perfect for a light lunch on a cold day or as a starter for the holiday season.

The recipe calls for lakanto maple flavour syrup but this can be swapped for a powdered sweetener if preferred.

  • Net Carbs

    9.2 g

  • Fiber

    11.5 g

  • Total Carbs

    39.2 g

  • Protein

    7.2 g

  • Fats

    35.8 g

449 cals

Low Carb Winter Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Olive Oil

    Olive Oil

    2 tablespoon

  • Baby Arugula With Spinach by Dole

    Baby Arugula With Spinach by Dole

    2 cups

  • Blue Cheese

    Blue Cheese

    2 tablespoon

  • Maple Flavored Syrup by Lakanto

    Maple Flavored Syrup by Lakanto

    1 tablespoon

  • Balsamic Vinegar

    Balsamic Vinegar

    1 tablespoon

  • Pecans, Raw

    Pecans, Raw

    ½ cup, halves

  • Cranberries, Fresh

    Cranberries, Fresh

    ⅓ cup, whole pieces

  • Water

    Water

    ⅓ cup

  • Red Onion

    Red Onion

    ¼ small

Recipe Steps

steps 5

13 min

  • Step 1

    Add the cranberries to a small pan along with the water and lakanto syrup. Bring to a rapid boil for a minute, crushing the cranberries with a fork.
    Step 1
  • Step 2

    Reduce the heat to low and simmer for about four minutes until you have a jam like consistency, stirring often. Set aside to cool.
    Step 2
  • Step 3

    Add the mixed leaves to a salad bowl along with the pecans. Slice the onion and add to the bowl, tossing to combine.
    Step 3
  • Step 4

    Add the jam to a mixing bowl along with the balsamic, a pinch of salt and pepper and the olive oil. Stir well to combine. Crumble the cheese over the salad.
    Step 4
  • Step 5

    Spoon the jam relish over the salad to serve.
    Step 5