#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
7 min
cook time
6 min
ready time
13 min
Low Carb Winter Salad
This winter salad is the perfect combination of sweet, salty and crunchy with a sticky cranberry dressing.
Perfect for a light lunch on a cold day or as a starter for the holiday season.
The recipe calls for lakanto maple flavour syrup but this can be swapped for a powdered sweetener if preferred.
Net Carbs
9.2 g
Fiber
11.5 g
Total Carbs
39.2 g
Protein
7.2 g
Fats
35.8 g
449 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Olive Oil
2 tablespoon
Baby Arugula With Spinach by Dole
2 cups
Blue Cheese
2 tablespoon
Maple Flavored Syrup by Lakanto
1 tablespoon
Balsamic Vinegar
1 tablespoon
Pecans, Raw
½ cup, halves
Cranberries, Fresh
⅓ cup, whole pieces
Water
⅓ cup
Red Onion
¼ small
Recipe Steps
steps 5
13 min
Step 1
Add the cranberries to a small pan along with the water and lakanto syrup. Bring to a rapid boil for a minute, crushing the cranberries with a fork.Step 2
Reduce the heat to low and simmer for about four minutes until you have a jam like consistency, stirring often. Set aside to cool.Step 3
Add the mixed leaves to a salad bowl along with the pecans. Slice the onion and add to the bowl, tossing to combine.Step 4
Add the jam to a mixing bowl along with the balsamic, a pinch of salt and pepper and the olive oil. Stir well to combine. Crumble the cheese over the salad.Step 5
Spoon the jam relish over the salad to serve.