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prep time
20 min
cook time
32 min
ready time
52 min
Keto Cheesy Fathead Breadsticks
Remember when one of your favorite hot lunches at school was those giant, cheese-filled breadsticks? Relive the nostalgia in this healthier, keto, adult version! Although, your kids can enjoy these breadsticks too, but you will want to make extra for sharing!
*Please note you will need Carb Manager Fathead Dough prepared the night before you make this recipe.
Jessica L.
Net Carbs
4.5 g
Fiber
1.6 g
Total Carbs
6 g
Protein
19.9 g
Fats
30 g
366 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Low Carb Fathead Dough
3 servings
Mozzarella Cheese
4 ounce
Butter
½ tablespoon
Garlic
¼ teaspoon
Recipe Steps
steps 7
52 min
Step 1
Have a ¾ recipe of Fathead dough prepared, cold. It will be easier to make a full recipe of Fathead dough, leaving extra to get trimmed away later in the steps.Step 2
When you are ready to prepare your breadsticks, preheat an oven to 350 degrees and line a 9X13 sheet tray with parchment paper. Roll out HALF your dough into a rectangular or oval shape, as close to 8X12 inches as possible. Set this dough on your sheet tray.Step 3
Cut 4, 8-inch long, 1 oz pieces from an 8oz block of mozzarella cheese. Place all 4 cheese sticks on your rolled out dough, with up to 1 ½ inches of space between each piece, as pictured.Step 4
Set your tray in your freezer for the time being. Roll out your second half of dough into a similar sized sheet as your first one. Then, lay the new sheet of dough over the cheese sticks.Step 5
Gently lift and arrange the dough so you can press it down in between each cheese stick. Use a fork to make perforations between each cheese stick. Use a paring knife to trim away the extra edges of dough, leaving at least 1 inch of dough around the entire set of cheese sticks. Make sure all edges of the dough are sealed so cheese does not melt out during baking.Step 6
Finally, melt the butter and stir in the garlic. Use a pastry or marinade brush to brush the garlic butter over the tops of each cheese stick section, making sure not to fill your perforations with butter. Bake for 30-32 minutes, until golden brown and crispy.Step 7
Slice your breadsticks into 4 pieces along the perforated areas. Enjoy while hot and gooey!
Comments
Wren 5 years ago
This is a great idea! One question though...WHICH fathead dough recipe are we supposed to use? There are so many different ones even on the app.
recipewriter 5 years ago
Great questions! You can search "Low Carb Fathead Dough" in Carb Manager, and you will see a recipe that matches the title and photo in the ingredient list here. Hope this helps!