Ultimate Keto Overnight Almond Chia Pudding

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    1 min

  • ready time

    ready time

    6 min

Ultimate Keto Overnight Almond Chia Pudding

318 ratings

This is the most ultimate Keto chia pudding recipe you’ll ever need. You’ll never need another morning breakfast recipe because the simplicity of this one will beat everything else out of the water. Take just 5 minutes to prepare everything and let your refrigerator do the rest. Raw chia seeds are mixed with almond milk and just a couple of other ingredients. You can add in your own mix-ins, but some suggestions are made further below. The pudding will thicken overnight, and you can eat it immediately after waking up in the morning. This is a gluten-free and vegan Keto recipe, so anyone can enjoy it. Even if you don’t fit those categories, you’ll never get over how easy Keto recipes can be.

What else can I add to my pudding?

There are lots of mix-ins or toppings you can add to chia pudding. If you like the almond flavor or want something that gives the illusion of a sweeter taste, add a drop of almond extract or vanilla extract to your pudding in the initial steps. For texture, try adding chopped nuts or whole blueberries to the pudding.

Tips to keep in mind

It’s important to pay attention to the temperatures of your chia pudding while you’re making it. It’s important to make sure your entire mixture gets hot throughout so all the seeds can rehydrate properly. Equally, the chia pudding needs to chill completely before it will thicken up properly. Don’t take any shortcuts with the times!

Perfect Keto breakfast

Overnight almond chia pudding is perfect for breakfast for anyone who is always in a rush in the mornings. Divide the raw pudding amongst small mason jars that can be sealed. Take the thickened pudding in the jars to go without missing a second of your busy morning!

  • Net Carbs

    2 g

  • Fiber

    6.7 g

  • Total Carbs

    8.7 g

  • Protein

    3 g

  • Fats

    6.1 g

92 cals

Ultimate Keto Overnight Almond Chia Pudding

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Unsweetened Vanilla Almond Milk

    Unsweetened Vanilla Almond Milk

    2 cup

  • Chia Seeds

    Chia Seeds

    2 ounce

  • Blackberries Raw

    Blackberries Raw

    ¼ cup

  • Cacao Nibs

    Cacao Nibs

    ⅛ oz

  • Stevia Liquid

    Stevia Liquid

    5 drop

Recipe Steps

steps 2

6 min

  • Step 1

    Mix chia seeds, almond milk, and stevia together in a bowl. Microwave the bowl in 45-second intervals until mixture is HOT, stirring in between each time. Make sure to stir very well before you chill the pudding later so all the seeds can rehydrate.
    Step 1
  • Step 2

    Spoon the almond pudding in individual cups for serving and top with berries and cacao nibs as desired! Cover the cups or jars with plastic wrap and let them sit in the fridge overnight. The next morning, your pudding will be thick and ready for eating.
    Step 2

Comments 21

  • MsDachshund

    MsDachshund 2 months ago

    I liked it ok. It thickened really nice. The flavor was ok. It was just too bland for me. I think I’ll add some vanilla extract and make it more like a French vanilla pudding flavor.

    • FavorableKetone310201

      FavorableKetone310201 3 months ago

      Just delicious! I change a few things.. Instead of 2 cups of vanilla almond I add 1 cup of unsweetened almond milk and one cup of heavy cream (1 spoon of vanilla). Instead of berries and cacao nibs I add unsweetened coconut and 1oz crush walnuts. Highly recommended 😀

      • PropitiousArugula515048

        PropitiousArugula515048 2 months ago

        I made it your way and ohhh my goodness it’s great. I toasted the coconut in a little skillet and it made my heart happy haha.

    • Crazymomx4!

      Crazymomx4! 4 months ago

      I used heavy cream and water(1:1) instead of almond milk and have tried different variations- cinnamon and sf vanilla sweetener is one of my favorite- reminds me of my g'mas rice pudding, I think I'm going to try PB powder next.

      • StellarArugula107964

        StellarArugula107964 3 months ago

        Hi! Did you replace the stevia with the sf vanilla?

    • Les_H

      Les_H 5 months ago

      Came out perfectly.I boiled it in a sauce pan on the stove top on low heat and also maybe added a bit more chia seeds. It thickened as I kept stirring.

      • MarvellousKetone318600

        MarvellousKetone318600 5 months ago

        Was like eating frog spawn....

        • GorgeousArugula466218

          GorgeousArugula466218 a month ago

          Bahahahahah!!!🐸

        • LeMarshmallow

          LeMarshmallow 2 months ago

          These replies are hilarious, lol.

        • FantasticArugula799922

          FantasticArugula799922 4 months ago

          Love your description so going to give it a go

        • IneffableArugula434637

          IneffableArugula434637 4 months ago

          Humm, would frog spawn be keto?

      • Krissy1203

        Krissy1203 5 months ago

        Mine didn’t turn into pudding. What did I do wrong? It’s just milk with the chia seeds and the mix ins. I did microwave until it was hot and mix after. Not sure why it didn’t thicken. Any thoughts?

        • donnaenglishteacher8692

          donnaenglishteacher8692 2 days ago

          Did you refrigerate overnight?

        • Pebbykins

          Pebbykins 3 months ago

          Let it sit in the fridge overnight

        • SpectacularRadish791551

          SpectacularRadish791551 5 months ago

          It should be 2 tablespoons of chia seeds for every 1/2 cup of milk. Also, cooking chia seeds causes them to lose their nutritional benefits. So I never cook them. Mix the ingredients in a glass jar and put in the fridge. Take it out after 30 mins and mix again to redistribute the seeds. Then let it sit in the fridge overnight.

        • Les_H

          Les_H 5 months ago

          I boiled it in a sauce pan on the stove top a low heat and also maybe add more chia seeds. It thickened as I kept stirring.

        • FavorableCauliflower155267

          FavorableCauliflower155267 5 months ago

          Maybe they were poppyseeds and not chia

      • Lizgaut

        Lizgaut 7 months ago

        I noticed the recipe called for ounces not tablespoons. Weighed it out on my kitchen scale and it was perfect! I think the people complaining about it being running didn’t add enough chia seeds.

        • MsDachshund

          MsDachshund 2 months ago

          I agree. I weighed my out as well and it came out perfect.

      • Dhyana

        Dhyana 8 months ago

        It’s confusing to list ingredients in ounces rather than cups or tablespoons. I have my own recipe and don’t have to drag out the kitchen scale.

        • Yancinator

          Yancinator 6 months ago

          I think they do this because once are more accurate than measurements.