Keto Creamy Baked Spinach and Shallots

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    9 min

  • cook time

    cook time

    27 min

  • ready time

    ready time

    36 min

Keto Creamy Baked Spinach and Shallots

These sweet and tender shallots are baked in a rich and creamy three cheese sauce with spinach and crumbled bacon.

This makes a great side dish to Sunday lunch, perfect with roasted chicken.

  • Net Carbs

    4.7 g

  • Fiber

    1.3 g

  • Total Carbs

    6.1 g

  • Protein

    18.3 g

  • Fats

    28.6 g

355 cals

Keto Creamy Baked Spinach and Shallots

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Whole Small Shallot

    Whole Small Shallot

    8 x 1 whole

  • Bacon

    Bacon

    4 slice - 6" long

  • Baby Spinach

    Baby Spinach

    2 cup

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Cheddar Cheese

    Cheddar Cheese

    ½ cup, grated

  • Gruyere Cheese

    Gruyere Cheese

    ½ cup

  • Heavy Cream

    Heavy Cream

    ⅓ cup

  • Parmesan Cheese

    Parmesan Cheese

    ¼ cup, grated

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 9

36 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit.
  • Step 2

    Peel the shallots and trim away the tips, taking care to keep them whole. Add to a pan of boiling water and simmer for 10-12 minutes until fork tender.
    Step 2
  • Step 3

    Heat the olive oil in a skillet over a medium heat and add the bacon. Cook through until golden.
    Step 3
  • Step 4

    Once the shallots are cool enough to handle, slice each one in half and arrange in a small oven proof dish. Scatter over the spinach leaves.
    Step 4
  • Step 5

    Pour the cream over the vegetables and season with salt and pepper.
    Step 5
  • Step 6

    Scatter the cheddar and gruyere over the vegetables.
    Step 6
  • Step 7

    Crumble over the cooked bacon.
    Step 7
  • Step 8

    Scatter with the grated Parmesan.
    Step 8
  • Step 9

    Transfer to the oven to bake for 12-15 minutes until cooked through and the cheese has melted.
    Step 9

Comments 1

  • FantasticArugula807476

    FantasticArugula807476 3 years ago

    Delicious. Added grilled chicken for more protein. Already made twice and it will be a staple in my weekly menu.