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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
D Dog 18 hours ago
Top 3 meal preps, easy & to make. I add chilli & onion powder to make nice and spicy 🔥
fiercelywicked 2 days ago
Made this today, its basically unstuffed cabbage. I only used (probably too much) Italian seasoning, and used minced garlic (measure with your heart babe) it was super fast to cook, especially since I had frozen cabbage that I defrosted. My bf requested this be part of the regular rotation.
AmazingRadish683113 a month ago
This recipe is super delicious!
Ginngrl a month ago
Has anybody put this in the freezer and reheated it? It doesn’t seem like cabbage would freeze well.
fiercelywicked 6 days ago
I free cabbage quarters often it actually freezes well. And if you have a vacuum sealer its even better.
PeacefulElf3 a month ago
Cabbage freezes beautifully
RousingKale423106 a month ago
This was really tasty. The only thing is, it would be nice to know how much 1 serving is. I made the 6 serving recipe with the intention to divide it into 6 servings to freeze and eat later. But I was unsure how much 1 serving is. I had to just kind of eyeball 6 separate bowls and hope they were divided evenly. .
Kaseannmarie 2 days ago
It’s 8 servings and the weight is 32 ozs Standard keto recipes are 4ozs cooked Or weigh your finished recipe and divide it by 8
UnbelievableArugula890822 3 days ago
You can add up the weights of all the ingredients and divide by 6
cskinnell75ea 7 days ago
The serving weight is listed in the nutritional info. 9.9 oz
OutstandingCauliflower649838 25 days ago
The serving size is at the top with the name. 9.9 oz serving.
PeacefulElf3 a month ago
Weigh the whole thing and divide by 6.
OutstandingMacadamia455499 a month ago
Very tasty
AmazingCauliflower498524 a month ago
I made this with chicken and added capers, mushrooms, and 1/4 cup of grated Parmesan cheese. And more garlic of course. Loved it!!
Kyl4 2 months ago
Love this!
Galltwo 2 months ago
My go to meal. Easy to make and delicious,
Crystalw86 2 months ago
We love this recipe and make it all the time. Never knew cabbage “noodles” could be so good
AmazingMacadamia305716 2 months ago
A welcome change of tastes and textures. And very tasty, sure we'll be cooking it again.
Misty 3 months ago
It’s delicious! Hubby and I have loved this recipe for years!
GorgeousRadish520752 3 months ago
LOVED this. Really yummy and very quick. Great for a busy weeknight
teddyjevans 3 months ago
Absolutely LOVED this dish!!! Left the cabbage just slightly crunchy still and was so good!!!! Definitely will be making this again!!!
Shnell25 2 months ago
I prefer slightly crunchy cabbage noodles as well. Especially since I like leftovers and that way the noodles aren’t soggy.
FavorableKetone790104 2 months ago
I did too for texture and it was great.
FabulousArugula213438 3 months ago
This is a keeper! My husband who thinks cheetos are vegetables actually atr cabbage and liked it! He even went back for seconds!
CeeGeee 3 months ago
That's hysterical!!
Krisvad 3 months ago
I laughed out loud reading this!
Lfugina55 4 months ago
It's become one of our favorites in the rotation. My husband now requests it.
Tlsart 4 months ago
Really good. Time to make it again.