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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
MarvellousArugula356565 6 days ago
Where did you all get the sauce from to make it?
Hutsonal a day ago
Depends where you are. Rao's is available at Kroger stores or their affiliates. You can probably get it on Amazon or Whole Foods. But you can make your own with fresh Roma tomatoes or use any good quality sugar free marinara sauce.
SiThaKidd 8 days ago
Tasty. Fun to make. Definitely a staple
UpbeatKale331856 24 days ago
Made this for me and a friend and we both loved it. I was in a rush so I used a bad of store bought cabbage. Used the whole bag. Think I’ll use a head of cabbage next time to make the noodles. I tasted it and felt it needed more Italian seasoning so I added another tsp and let it cook some more..This would be a great recipe for putting servings in the freezer for a” no cooking for me” day. I’ll make this again!
QueenShuga092813 2 months ago
I am fairly new here to the app as well. This was my first recipe that I made and tried. I made this tonight for dinner and it is very delicious!! We will have this in our weekly meal rotation!!
KeepingUpWithKeto 2 months ago
I've made this several times & it is very filling & delicious. Thanks !
MirthfulAvocado750209 2 months ago
Very good recipe
Sarah-Lou321! 2 months ago
New to the app. Can I save this recipe to a favorites list to come back to later? Just working my way around the app atm.
KeepingUpWithKeto 2 months ago
Yes, that's what I do , it will save to recipes :)
recipewriter 2 months ago
Sure! Use the 3-dot menu to select the option to Copy to My Foods. You will then have a copy of the recipe in My Foods, Recipes, Meals > My Recipes.
MirthfulAvocado750209 2 months ago
Love this recipe! .
SpectacularKetone773747 2 months ago
So good
CeeGeee 3 months ago
One of my favorite recipes on this site! I love it!
OutstandingRadish699789 3 months ago
I used 1 lb. of sausage and 1 lb. of beef. I did not add any olive oil.
IneffableKetone854968 3 months ago
Can I add green peppers onions and mushrooms to this recipe
StupendousKetone572735 3 months ago
Yes you can add onion, green pepper, and mushrooms. It sounds like good additions. I add onion and sometimes black olives. If you are going strictly by your macros you will need to adjust the recipe. I didn't adjust the recipe when I added onion andblack olives.
FortuitousKale364015 4 months ago
So so good and so easy to make. I think I prefer cabbage for noodles seriously. I sautéed onion with the meat in the start and we put parmesan on the top at the end.
UpbeatKale599429 4 months ago
Tasty! Just made this as my first carb manager recipe and very happy with how it came out. Followed a prior comment to add some parmesan (did it while plating for measurement). Easy to make and filling!
PropitiousMacadamia629936 5 months ago
Delicious I added a diced tomato and a little parmesan cheese. Definitely will make this again.
Nightlilly2000 5 months ago
For a quick and easy version, I use bagged Cole slaw, ground turkey and Ragu Simply 8 pasta sauce.
KetoSpinna 6 months ago
Delicious
D Dog 6 months ago
Top 3 meal preps, easy & to make. I add chilli & onion powder to make nice and spicy 🔥
StellarAvocado463737 6 months ago
What are your other top 2 meal preps?
fiercelywicked 6 months ago
Made this today, its basically unstuffed cabbage. I only used (probably too much) Italian seasoning, and used minced garlic (measure with your heart babe) it was super fast to cook, especially since I had frozen cabbage that I defrosted. My bf requested this be part of the regular rotation.