#1 Low Carb & Keto Diet App Since 2010
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prep time
8 min
cook time
20 min
ready time
28 min
Keto Roasted Zucchini And Tahini Yogurt Dip
This creamy dip is rich with cooling yogurt, aromatic mint, sweet roasted zucchini and earthy tahini.
This is perfect for dipping, alongside salads or served with lamb koftas.
Net Carbs
1.3 g
Fiber
0.6 g
Total Carbs
2 g
Protein
1 g
Fats
3.4 g
40 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Zucchini
1 medium
Peppermint, Fresh
1 tablespoon
Pine Nuts
1 tablespoon, whole pieces
Greek Yogurt
2 tablespoon
Olive Oil
½ tablespoon
Tahini
½ tablespoon
Garlic, Fresh
1 clove
Lemon Juice, Fresh
1 tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
28 min
Step 1
Preheat the oven to 400 degrees Fahrenheit.Step 2
Remove the ends from the zucchini and slice in half lengthways. Drizzle with a little olive oil and arrange on a shallow oven tray. Roast for 20 minutes until the flesh is soft and slightly caramelised.Step 3
Scoop the flesh from the zucchini and add to a food processor along with the tahini, olive oil, garlic and lemon juice. Blend until smooth.Step 4
Add the yogurt to the food processor and season to taste. Blend until smooth and creamy.Step 5
To serve, scatter with fresh mint and pine nuts.
