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prep time
7 min
cook time
0 min
ready time
7 min
Keto Reuben Roll Ups
These keto roll ups are based on a classic reuben sandwich – all the fats but without the carbs!
Simple to throw together they are loaded with flavor and a great way to switch up the everyday lunch routine.
One roll up serves as the perfect snack, or two would serve as a lunch portion.
Net Carbs
1.3 g
Fiber
0.9 g
Total Carbs
2.4 g
Protein
8.9 g
Fats
16.6 g
200 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Natural Emmentaler Swiss Cheese By Applegate Farms
2 slice
Corned Beef
2 medium slice - each 0.75 ounce
Sauerkraut
2 tablespoon
Dill Pickles
2 small - approx 2" long
Mayonnaise
1-½ tablespoon
Dijon Mustard
1 teaspoon
Garlic Powder
¼ teaspoon
Recipe Steps
steps 4
7 min
Step 1
Arrange the emmental slices and layer with a piece of corned beef.Step 2
Stir together the mustard, mayonnaise and garlic powder. Spread half over each piece of sliced beef.Step 3
Spread one tablespoon of sauerkraut along the center of each beef slice and top each with a dill pickle.Step 4
Roll the cheese slice tightly around the fillings, pin with a toothpick to hold if needed.
Comments
Bev 25 days ago
Since the only corned beef that comes in a can in the US is hash, I think I'll try using good sliced corned beef and simply use the metric measurement of .75 oz
RemarkableKale908547 5 years ago
Dukes mayo has no sugar! It’s really good!
Anonymous 5 years ago
Easy and tasty
Pattyr62 5 years ago
Yummy food
recipewriter 5 years ago
Thanks :)
AnnieBW1 6 years ago
Made this as a quick lunch on the go. Used Walden Farms Mayo. Was good, but drain the kraut really well. It kind of caused the cheese to get soggy. Also, I used Superkrauts Sriracha Kraut for a little zip.
IncredibleKetone362761 5 years ago
Wonder if kimchi would work, as a substitute for the kraut!
Oma 6 years ago
Why don’t you use Primal or homemade mayo to keep the carbs down?
Skinnyrudy 2 years ago
Duke's mayo = 0 carbs
BlithesomeKale913395 2 years ago
Another reason to make homemade mayo, check the ingredients label on store mayo...contains soybean oil, canola oil...both bad for the gut
Dknox 6 years ago
Chopped the pickles into the sauce and added smoked paprika. Great way to cure that Reuben craving!
harrisheatha 6 years ago
👍🏼
LostGirl 7 years ago
The shopping list says onion powder and the recipe says garlic powder. I used garlic and used coleslaw instead. Was great for a snack
Charly 7 years ago
What kind of corn beef and mayo is used in this? Thx😊
submariner 4 years ago
Ox and Palm or Palm canned corned beef from Australia and or New Zealand come in round cans. Found it on Amazon
Oma 6 years ago
I would suggest making homemade mayo from avocado oil and egg yolk or Primal brand made with avocado oil ... 0 carbs for a tablespoon. Regular mayo has sugar, chemicals and grain based oil.
Oma 6 years ago
I wonder if canned corn beef in European countries comes in a round can? , then chill and slice a round slice. US canned corned beef is in rectangular can. US deli slice is the shape of beef.
Cnap 7 years ago
Ditto! Would love to know what was used in the picture here :/
Cathy 7 years ago
I thought the same thing-that corned beef does not look like corned beef!