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Keto Okra Egg Fried Rice

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

This egg fried rice is packed with tender okra, juicy red bell pepper, sweet red onion and aromatic herbs and spices.

This makes a great lunch option or even side to pork or chicken dishes.

217 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Step 1

Remove the tips from the okra and discard. Slice the okra into 1/2 inch chunks, finely dice the bell pepper and onion and finely chop the garlic. Heat a tablespoon of olive oil in a skillet over a medium heat. Add the chopped vegetables and cook for 4-5 minutes until tender.
Step 2

Add the cauliflower rice, paprika, ground coriander, dried oregano, cayenne pepper, a little salt and black pepper and remaining oil. Stir well to combine and cook for 2 to 3 minutes to soften the cauliflower.
Step 3

Whilst the cauliflower is cooking, add the eggs to a mixing bowl with a little salt and pepper and beat together to combine.
Step 4

Make a well in the center of the rice and add the beaten egg. Allow it to settle for a moment then scramble with a wooden spoon, incorporating with the vegetables. Cook the eggs through to preference.
Step 5

Scatter with fresh chopped cilantro to serve.

Ingredients