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prep time
3 min
cook time
0 min
ready time
3 min
Keto Chocolate Mug Cake
The chocolate mug cake is popular on this site, so I wanted to offer a paleo version for those on the diet! Enjoy.
Net Carbs
5.2 g
Fiber
7.9 g
Total Carbs
49.1 g
Protein
13.5 g
Fats
40 g
451 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Coconut Oil
1 tablespoon
Unsweetened Baking Chocolate Bar by Baker's
4 pieces
Almond Flour
2 tablespoon
The Ultimate Icing Sugar Replacement by Swerve
4 tablespoon
100% Cocoa Special Dark by Hershey's
1 teaspoon
Baking Powder
½ teaspoon
Raw Egg
1 large
Vanilla Extract
¼ teaspoon
Recipe Steps
steps 3
3 min
Step 1
Combine coconut oil and bittersweet chocolate together. Microwave for 30 seconds. Stir, then give it an additional 20-30 seconds as needed until all melted.Step 2
Add almond flour, Swerve, cocoa powder, a pinch of salt and baking powder. Stir.Step 3
Add egg and vanilla. Stir. Microwave for 50-60 seconds. Using lesser time for a more moist cake. Let stand for 1 minute before eating. Dust with Swerve.
Comments
Cat_Meower 3 days ago
How do I make this in the oven? We don’t use microwave ovens.
RemarkableMacadamia793093 3 years ago
Omg....this recipe hit the spot.
cynniecyncyn 4 years ago
Delicious! Very rich and chocolatey. Hits all the right spots and is very moist. This one is a keeper!
Chuck 4 years ago
49.1 carbs. If this is keto, so is a bowl of ice cream.
HulaGal 3 years ago
I believe you have to look at the net carbs.
Sher Healthy 4 Life 4 years ago
Carbs are 5.1, you must have been looking at something else!
Auntkk 4 years ago
You subtract the carbs from Swerve you don’t digest it. A little higher with the chocolate though.
Spicy Sere 4 years ago
Omg this is yummmmmmyyyy...
Sherry 5 years ago
Delicious like a familiar “chocolate pudding cake” bk before keto!!
Sollia 5 years ago
just wow!!!!
Sarahlucy2002 7 years ago
Very easy