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prep time
5 min
cook time
10 min
ready time
15 min
Keto Beef Hashweh
This keto inspired hashweh uses cauliflower in place of rice to create this simple yet tasty dish.
Packed with aromatic spices and topped with fresh mint and toasted pine nuts, this heshweh works as a side dish, a main accompanied by roasted vegetables or even as a low carb stuffing.
Net Carbs
3.6 g
Fiber
2.5 g
Total Carbs
6.1 g
Protein
32.3 g
Fats
18.9 g
323 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Allspice, Ground
2 teaspoon
Cauliflower Rice
2 cup, cut pieces
Peppermint, Fresh
2 tablespoon
Pine Nuts
2 tablespoon, whole pieces
Ground Beef
1 pound
Unsalted Butter
1 tablespoon
Garlic
1 clove
Cinnamon
1 teaspoon
Cumin, Ground
1 teaspoon
Ginger, Ground
1 teaspoon
Red Onion
½ small
Recipe Steps
steps 5
15 min
Step 1
Heat the butter in a frying pan over a medium heat. Finely slice the garlic and add to the pan along with the onion, sweating until tender.Step 2
Add the beef and spices and stir well to combine, cooking the beef until browned all over.Step 3
Add the cauliflower rice and stir into the beef. Continue cooking until the cauliflower is tender and the beef is completely cooked through.Step 4
Whilst the beef is cooking, add the pine nuts to a dry pan over a low heat and toast for a minute or two until lightly golden brown.Step 5
Scatter the beef with chopped fresh mint and the toasted pine nuts to serve.