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prep time
5 min
cook time
9 min
ready time
14 min
Keto Anchovy And Caper Spaghetti
This simple but tasty keto spaghetti is flavored with salty anchovies and capers, sweet tomato, tender spinach and topped with crunchy walnuts.
This is a great quick and easy option for weeknight dinners.
Net Carbs
5.1 g
Fiber
3.3 g
Total Carbs
8.5 g
Protein
6.1 g
Fats
11.3 g
149 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Anchovy Canned
4 anchovies
Spinach
2 cup
Walnuts
1-½ tablespoon, halves
Zucchini
1 large
Garlic
1 clove
Capers
1 teaspoon, whole pieces
Olive Oil
1 tablespoon
Tomato
1 medium - 2 3/5" diameter
Lemon Peel Or Zest Raw
1 tsp
Recipe Steps
steps 5
14 min
Step 1
Slice the ends off the zucchini and peel off the outer skin - discard. Peel the zucchini into long ribbons and set aside.Step 2
Add the walnuts to a dry skillet over a low/medium heat and toast gently for a minute or two until lightly golden. Set aside.Step 3
Roughly chop the tomato and crush the garlic. Heat the olive oil in a skillet over a medium heat. Add the chopped tomato, garlic, anchovies, capers and lemon zest to the skillet and sweat for 3-4 minutes until tender and the anchovies have melted.Step 4
Add the zucchini and spinach to the pan. Stir well and cook for 2-3 minutes until the zucchini is just tender and the spinach is wilted.Step 5
Crumble over the toasted walnuts to serve.
Comments
Anonymous 5 years ago
Are there sardines in this recipe?
SuzyOneSock 5 years ago
No