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prep time
2 h 15 min
cook time
0 min
ready time
2 h 15 min
Low Carb Chocolate And Coconut Chia Pudding
This rich and creamy chia pudding is made with full fat coconut milk and flavored with chocolate and maple flavored syrup.
This makes a decadent breakfast option or healthy dessert.
Net Carbs
10.8 g
Fiber
16 g
Total Carbs
45.3 g
Protein
4.5 g
Fats
9.6 g
220 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chia Seeds
3 tablespoon, whole pieces
Coconut Milk, Plain Or Original, Fortified
1 cup
Cocoa Powder, Unsweetened
1 tablespoon
Maple Flavored Syrup by Lakanto
1 tablespoon
Unsweetened Toasted Coconut Flakes by Let's Do Organic
1 tbsp
Vanilla Extract
¼ teaspoon
Recipe Steps
steps 4
2 h 15 min
Step 1
Add the coconut milk to a sealable jar or serving bowl. Add the cocoa powder, syrup and vanilla and whisk together until smooth.Step 2
Add the chia seeds and stir well to combine.Step 3
Set aside for 10 minutes then stir again. Cover and transfer to the fridge for 2 hours or preferably overnight to set.Step 4
Remove the chia pudding and stir well. Top with the toasted coconut flakes to serve.
Comments
GorgeousKale595465 a year ago
This definitely needed salt. I added a nice pinch of pink salt and it woke the flavors up. Without it, the chocolate and coconut taste is too bland. I also added a dash of instant coffee to up the chocolate flavor. So much better. I didn’t have coconut flakes but with these additions, I’ll be making it again.
IncredibleAvocado994012 2 years ago
Very tasty, filling breakfast to start the day! Great alternative to sugary cereals
vivimolly 5 years ago
So...are the macros provided for 1 serving or for the whole recipe (2 servings)? The added note about adjusting macros is confusing.
DaniStebbins 2 years ago
6.2 g of net carb per servings
recipewriter 5 years ago
***recipe note*** the recipe provides two servings. Please adjust macros accordingly.