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prep time
15 min
cook time
0 min
ready time
15 min
Keto 5 Ingredient Peanut Butter Chip Fat Bombs
These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. It almost is reminiscent of a peanut butter cookie dough. If you have a sweet tooth, this Keto fat bomb recipe is for you. With only 5 ingredients, this is an easy recipe you will use again.
What kind of chocolate should I use?
If you like dark chocolate that isn’t too bitter, sugar-free chocolate chips are a great option. If you want bitter chocolate, use a 90% dark chocolate broken into shards. All of the chocolate will get blended in the food processor, so break the dark chocolate into small enough pieces for the processor.
What do I use if I don’t have a food processor?
If you do not have a food processor, blend all the ingredients using a hand mixer, leaving the chocolate for last. Chop the chocolate by hand and fold it in once everything else is blended.
How do I portion the fat bombs?
I found using a cookie scoop is the best way to portion fat bombs. The size used for this recipe is a teaspoon-sized cookie scoop. They are inexpensive and come in handy for other Keto fat bomb recipes. It ensures each fat bomb is perfectly portioned for calorie counting.
Serving suggestion
Serve these peanut butter fat bombs with these Keto Dark Chocolate Almond Clusters for the perfect afternoon treat https://www.carbmanager.com/recipe/keto-dark-chocolate-almond-clusters.
Net Carbs
1.2 g
Fiber
0.3 g
Total Carbs
4.9 g
Protein
1.4 g
Fats
5.1 g
60 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cream Cheese
8 ounce
Peanut Butter
4 ounce
Vanilla Extract
½ teaspoon
The Ultimate Icing Sugar Replacement by Swerve
½ cup
Sugar Free Chocolate Chips by Hershey's
¼ cup
Recipe Steps
steps 3
15 min
Step 1
Combine all the ingredients in the bottom of a food processor except the chocolate chips. If you do not have chocolate chips, you can use a dark chocolate bar. Blend until the mixture is smooth and creamy.Step 2
Add the chocolate chips and blend until the chips are broken up into smaller pieces.Step 3
Portion the fat bombs using a one teaspoon size cookie scoop. This will ensure uniform fat bombs and precise calorie counting. Freeze until solid. Then store finished fat bombs in an airtight freezer bag in the freezer for up to one month.
Comments
Mamawag81 8 months ago
I love these little fat bombs so much!!! I just made my second batch…they hit the spot when I’m craving something sweet. I love the peanut butter and chocolate combo!
Roberta a year ago
What brand of peanut butter?
Pumpkinbutt 7 days ago
I use sugar free Skippy
IncredibleCauliflower331572 4 months ago
I use single ingredient peanut butter: read the label. I look for peanuts and maybe salt - that’s it
CALIFORNIA REFUGEE a year ago
I think the scoop must be a Tablespoon measure, not a teaspoon. I got 24 generous scoops from the recipe. I used half of the sugar.
ChoosingToLive1 a year ago
Looks delicious, but no way I could eat just one. I’m so jealous of people who can!
Pumpkinbutt 9 days ago
You're not alone
Rene55 a year ago
I always have 2!
magdalenamyrealtorceb6 2 years ago
Very taste, easy and delicious. Can’t get my husband to stop eating them. How long can I keep them in the refrigerator?
OutstandingRadish138283 2 years ago
Really delicious treat for only 1 carb and 60 calories.
KeyWest Joe 2 years ago
Do you use the granular sugar or confectionery?
josie0695 a year ago
Icing sugar = confectionery
BadMamaw a year ago
They are using Swerve sweetner. Amazon has it.
angelie.thune 2 years ago
Very satisfying. I used lily’s baking chips w/stevia. And also used half of the called sweetener. Love!!
SpectacularRadish784313 2 years ago
Yummy!!!!!!
OutstandingArugula404272 3 years ago
Can you use nutbutter or sunflower butter?
IncredibleCauliflower331572 4 months ago
Yes
AwesomeCauliflower700763 3 years ago
What kind of peanut butter are you using? 😊
Hot Momma 2 years ago
Smuckers Natural is a good option
RemarkableRhuBarb 2 years ago
It says at the top salted, roasted, natural peanut butter
Tammycnm12 3 years ago
Delicious and easy.
UpbeatAvocado151837 3 years ago
Delicious, nice to have a treat such as this one. Used chunky peanut butter, helped add a little bit of texture. And used half the recommended sweetener. Yummm!!
Bowmom55 3 years ago
Easy, delicious and a quick snack to grab
LadyDi#1 3 years ago
Hi! Do you think it would work using cocoa versus chocolate chips possibly a 1/4 cup? Thank you!
Prototypepof 3 years ago
Hi, I bought ingredients to make this recipe but am having a hard time finding a teaspoon size cookie scoop. Did you mean tbsp size? I just want to get it right for calorie counting. Please let me know, thank you!
IncredibleMacadamia161208 4 months ago
I found the tsp scoop on Amazon. The first time I made them I used the cookie scoop I had it was obviously a tbs as I only got 24 from the batch
FantasticArugula427708 2 years ago
You could also use a kitchen scale and weigh each scoop to see which is the closest. The serving size says half and ounce so guessing tablespoon, but I haven't made them myself yet. Sounds like a great receipe, can't wait to try
Mom24kid$ 2 years ago
Just scoop 30 bombs then you know the calorie count is correct.
Blalfrey 3 years ago
Hi there, I made these today. I used half the sweetener as someone else suggested and I used a 1/2 tablespoon to make the balls. I got 27
ExcellentAvocado258798 3 years ago
Hi .. it says it makes 30.. so just make sure you measure that and you should be good to go
Kesiaderan 4 years ago
These things have saved me! SOOOOOOOO good!