Keto Bacon and Egg Salad

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  • prep time

    prep time

    6 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    12 min

Keto Bacon and Egg Salad

5 ratings

This keto salad is packed with low carb favorites - bacon and egg, spring mix, juicy tomatoes and served with a lemon mayonnaise.

This makes a great lunch option or light dinner.

  • Net Carbs

    4.3 g

  • Fiber

    1.9 g

  • Total Carbs

    6.3 g

  • Protein

    12.5 g

  • Fats

    25.8 g

305 cals

Keto Bacon and Egg Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cherry Tomato

    Cherry Tomato

    5 cherry

  • Bacon

    Bacon

    4 slice - 6" long

  • Hard Boiled Egg

    Hard Boiled Egg

    2 medium

  • Spring Mix

    Spring Mix

    2 cup

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • Mayonnaise

    Mayonnaise

    1 tablespoon

  • Lemon Juice

    Lemon Juice

    1 tablespoon

  • Garlic, Powder

    Garlic, Powder

    ½ teaspoon

  • Red Onion

    Red Onion

    ¼ small

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 5

12 min

  • Step 1

    Heat 1/2 tablespoon of olive oil in a skillet over a medium heat and add the bacon. Cook through until crisp and golden.
    Step 1
  • Step 2

    Whilst the bacon is cooking, add the salad greens to a large serving bowl. Slice the tomatoes in half, and the onion into thin slices. Add to the salad and toss to combine.
    Step 2
  • Step 3

    Add the mayonnaise to a small bowl and whisk together with the lemon juice, remaining olive oil, salt, pepper and garlic powder.
    Step 3
  • Step 4

    Tear the bacon into strips and quarter the eggs. Arrange in amongst the salad.
    Step 4
  • Step 5

    Serve with the lemon mayonnaise.

Comments 8

  • 3blsngs

    3blsngs 4 years ago

    Is it ok to use romaine lettuce instead of spring mix

    • CFRI1946

      CFRI1946 3 years ago

      That’s the only lettuce I use

    • Anonymous

      Anonymous 4 years ago

      I’m curious to bc I only use romaine lettuce

  • Anonymous

    Anonymous 4 years ago

    This was a very good salad! I used green onions instead of red onions.

    • recipewriter

      recipewriter 4 years ago

      Sounds good! Thank you for your feedback :)

  • Anonymous

    Anonymous 5 years ago

    Very tasty salad!

    • recipewriter

      recipewriter 4 years ago

      Thank you :)

  • bethlovesketo

    bethlovesketo 5 years ago

    Love it with a little blue cheese:)