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Keto Alfredo Chicken Bake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    45 min

  • ready time

    ready time

    50 min

Keto Alfredo Chicken Bake

1169 ratings

This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies.

Rich with cheese and cream, this makes a great weekday meal for all the family and is easy to prepare.

Perfect with a simple green salad, some steamed broccoli, or even on its own!

  • Net Carbs

    3.8 g

  • Fiber

    0.6 g

  • Total Carbs

    4.7 g

  • Protein

    22.5 g

  • Fats

    35.1 g

440 cals

Keto Alfredo Chicken Bake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Diced Chicken Breast Fillet By Tesco

    Diced Chicken Breast Fillet By Tesco

    1 pound

  • Butter

    Butter

    2 tablespoon

  • Garlic

    Garlic

    2 clove

  • Italian Herb Mix by Hoyt's

    Italian Herb Mix by Hoyt's

    ⅛ ounce

  • Parsley

    Parsley

    2 tbsp

  • Leeks

    Leeks

    1 cup

  • Mushrooms

    Mushrooms

    1 cup, pieces or slices

  • Heavy Cream by Natural

    Heavy Cream by Natural

    1-½ cup

  • Cream Cheese

    Cream Cheese

    ½ cup

  • Parmesan Cheese

    Parmesan Cheese

    ½ cup

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Salt

    Salt

    ⅕ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ tsp

Recipe Steps

steps 9

50 min

  • Step 1

    Preheat the oven to 390 degrees Fahrenheit and set aside and oven proof dish.

  • Step 2

    Heat the olive oil in a large frying pan over a medium/high heat.

  • Step 3

    Dice the chicken and add to the frying pan until cooked through. Once cooked, arrange the chicken in the oven proof dish.
    Step 3

  • Step 4

    Melt the butter in a large saucepan over a medium heat. Slice the mushrooms and leeks and mince the garlic. Add them to the pan with the butter and fry gently until tender – about 4 minutes.
    Step 4

  • Step 5

    Add the cream cheese to the pan and stir until melted.
    Step 5

  • Step 6

    Pour the cream into the pan and add the herbs, salt and pepper, stirring to combine. Bring to a simmer and cook gently for 5-6 minutes until the sauce starts to thicken and reduce.
    Step 6

  • Step 7

    Pour the sauce over the chicken pieces and scatter the parmesan over the top.
    Step 7

  • Step 8

    Place in the oven to bake for 18-20 minutes until hot through, bubbling and golden on top.
    Step 8

  • Step 9

    Scatter with fresh parsley to serve.

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Comments 31

  • fire/medic

    fire/medic 12 hours ago

    Very tasty!

    • FantasticKale106101

      FantasticKale106101 4 days ago

      This was a beautiful meal Had it with salad and oh my God...

      • UnbelievableKetone647874

        UnbelievableKetone647874 6 days ago

        This was absolutely wonderful!! Thank you for sharing.

        • EmSull2025

          EmSull2025 6 days ago

          If you modify the recipe, is there a way to remove certain ingredients from the recipe so that your macros calculate properly?

          • DebH2023

            DebH2023 6 days ago

            Copy this recipe to My Foods see …at top right of this page. Then you can edit the recipe and it will calculate for you.

        • IncredibleArugula182377

          IncredibleArugula182377 10 days ago

          Great flavour but the smell is questionable. My kids complained about the smell haha Very rich.

          • Rt50

            Rt50 18 days ago

            Teen approved! Yum!

            • Sharon

              Sharon 3 months ago

              How do I calculate this? It says 6 servings per plate????

              • FabulousRadish712697

                FabulousRadish712697 2 months ago

                Each serving odd 4.7 oz or 132 g

              • StellarAvocado880491

                StellarAvocado880491 2 months ago

                Yes. Each serving is 100 g. That' what I see.

            • StellarAvocado880491

              StellarAvocado880491 3 months ago

              I've already made this 5 times.

              • Sharon

                Sharon 3 months ago

                How do you calculate this?

            • OutstandingRadish166703

              OutstandingRadish166703 4 months ago

              This is amazing! So yummy 😋

              • Sharon

                Sharon 3 months ago

                How do you calculate the servings? It says “6 servings per plate”.

            • Gavin

              Gavin 5 months ago

              How many portions does this recipe make?

              • UpbeatArugula797589

                UpbeatArugula797589 5 months ago

                Under the heading: “About the Recipe” it states 6 servings. Six. Six portions.

            • FabulousRadish464492

              FabulousRadish464492 5 months ago

              Nice and creamy Alfredo taste. Easy to store and keep for meal prep.

              • FabulousCauliflower121044

                FabulousCauliflower121044 6 months ago

                I love this recipe!!

                • FavorableRadish640603

                  FavorableRadish640603 7 months ago

                  This is so confusing. I'm from Europe and the measurements makes me go insane! We use the metric system. The quantity of grams is not accurate. Why don't give more simple recipes?

                  • ROWBERTOG

                    ROWBERTOG 3 months ago

                    Learn the imperial system.

                  • ButterBri

                    ButterBri 6 months ago

                    The measurements aren't accurate in ounces either. One lb is 16 ounces, not 16.01 ounces, and half a cup of cream cheese is 4 ounces, not 4.09 ounces. Weird how some recipes you put into the app lately come out with wonky measurements.

                • teddyjevans

                  teddyjevans 9 months ago

                  Definitely delicious!!! Made it to last a week for meal prep.., it separates a little (the Alfredo) when you reheat it but it’s still good!! Definitely way better the day of when it’s fresh!!

                  • SplendidKale647911

                    SplendidKale647911 9 months ago

                    I made this and my husband doesn't like Alfredo I didn't tell him what it was until he tasted it. He loved it. I used scallions onions instead of leeks no mushrooms and no salt. Making again

                    • Schoolie

                      Schoolie 10 months ago

                      Definitely serving over cauliflower rice to cut carbs and richness. I really do like this meal.

                      • GorgeousKetone227945

                        GorgeousKetone227945 10 months ago

                        Good but VERY rich. Perhaps it would be more paletable with 15% cream instead of 35%

                        • FavorableMacadamia789888

                          FavorableMacadamia789888 6 months ago

                          Imo Id omit the cream cheese. I make a cheese roux by using heavy cream or half n half, butter, cheese and parm at end to thicken. Its delicous amd creamy not to thick

                      • SplendidKale776523

                        SplendidKale776523 a year ago

                        Pretty good! Swapped the leeks and mushrooms for broccoli, feels like it needs some kind of side because it is pretty rich

                        • MoonShyne

                          MoonShyne 11 days ago

                          I think Broccoli and mushrooms are a good sub substitute for leeks. Thanks for the idea, I've never tried a leek in my life and thanks to tight finances I don't wanna waste money to find out I hate them lol

                      • Bcribbs1969

                        Bcribbs1969 a year ago

                        I'm not much on cooking but I made this today and it is delicious!!! Would be good on riced cauliflower or keto noodles!!!!!

                        • MoonShyne

                          MoonShyne 11 days ago

                          Great idea, I don't even know what a leek tastes like so I'm happy to see some substitutes

                      • RealMoonpie

                        RealMoonpie a year ago

                        Made this but added palmini noodles before adding the sauce and baking. Very good and added just 20 more calories per serving.