Keto Alfredo Chicken Bake

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    45 min

  • ready time

    ready time

    50 min

Keto Alfredo Chicken Bake

1162 ratings

This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies.

Rich with cheese and cream, this makes a great weekday meal for all the family and is easy to prepare.

Perfect with a simple green salad, some steamed broccoli, or even on its own!

  • Net Carbs

    3.8 g

  • Fiber

    0.6 g

  • Total Carbs

    4.7 g

  • Protein

    22.5 g

  • Fats

    35.1 g

440 cals

Keto Alfredo Chicken Bake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Diced Chicken Breast Fillet By Tesco

    Diced Chicken Breast Fillet By Tesco

    1 pound

  • Butter

    Butter

    2 tablespoon

  • Garlic

    Garlic

    2 clove

  • Italian Herb Mix by Hoyt's

    Italian Herb Mix by Hoyt's

    ⅛ ounce

  • Parsley

    Parsley

    2 tbsp

  • Leeks

    Leeks

    1 cup

  • Mushrooms

    Mushrooms

    1 cup, pieces or slices

  • Heavy Cream by Natural

    Heavy Cream by Natural

    1-½ cup

  • Cream Cheese

    Cream Cheese

    ½ cup

  • Parmesan Cheese

    Parmesan Cheese

    ½ cup

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Salt

    Salt

    ⅕ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ tsp

Recipe Steps

steps 9

50 min

  • Step 1

    Preheat the oven to 390 degrees Fahrenheit and set aside and oven proof dish.
  • Step 2

    Heat the olive oil in a large frying pan over a medium/high heat.
  • Step 3

    Dice the chicken and add to the frying pan until cooked through. Once cooked, arrange the chicken in the oven proof dish.
    Step 3
  • Step 4

    Melt the butter in a large saucepan over a medium heat. Slice the mushrooms and leeks and mince the garlic. Add them to the pan with the butter and fry gently until tender – about 4 minutes.
    Step 4
  • Step 5

    Add the cream cheese to the pan and stir until melted.
    Step 5
  • Step 6

    Pour the cream into the pan and add the herbs, salt and pepper, stirring to combine. Bring to a simmer and cook gently for 5-6 minutes until the sauce starts to thicken and reduce.
    Step 6
  • Step 7

    Pour the sauce over the chicken pieces and scatter the parmesan over the top.
    Step 7
  • Step 8

    Place in the oven to bake for 18-20 minutes until hot through, bubbling and golden on top.
    Step 8
  • Step 9

    Scatter with fresh parsley to serve.

Comments 27

  • OutstandingRadish166703

    OutstandingRadish166703 10 days ago

    This is amazing! So yummy 😋

    • Gavin

      Gavin a month ago

      How many portions does this recipe make?

      • UpbeatArugula797589

        UpbeatArugula797589 a month ago

        Under the heading: “About the Recipe” it states 6 servings. Six. Six portions.

    • FabulousRadish464492

      FabulousRadish464492 2 months ago

      Nice and creamy Alfredo taste. Easy to store and keep for meal prep.

      • FabulousCauliflower121044

        FabulousCauliflower121044 2 months ago

        I love this recipe!!

        • FavorableRadish640603

          FavorableRadish640603 3 months ago

          This is so confusing. I'm from Europe and the measurements makes me go insane! We use the metric system. The quantity of grams is not accurate. Why don't give more simple recipes?

          • ButterBri

            ButterBri 3 months ago

            The measurements aren't accurate in ounces either. One lb is 16 ounces, not 16.01 ounces, and half a cup of cream cheese is 4 ounces, not 4.09 ounces. Weird how some recipes you put into the app lately come out with wonky measurements.

        • teddyjevans

          teddyjevans 5 months ago

          Definitely delicious!!! Made it to last a week for meal prep.., it separates a little (the Alfredo) when you reheat it but it’s still good!! Definitely way better the day of when it’s fresh!!

          • SplendidKale647911

            SplendidKale647911 6 months ago

            I made this and my husband doesn't like Alfredo I didn't tell him what it was until he tasted it. He loved it. I used scallions onions instead of leeks no mushrooms and no salt. Making again

            • Schoolie

              Schoolie 6 months ago

              Definitely serving over cauliflower rice to cut carbs and richness. I really do like this meal.

              • GorgeousKetone227945

                GorgeousKetone227945 6 months ago

                Good but VERY rich. Perhaps it would be more paletable with 15% cream instead of 35%

                • FavorableMacadamia789888

                  FavorableMacadamia789888 2 months ago

                  Imo Id omit the cream cheese. I make a cheese roux by using heavy cream or half n half, butter, cheese and parm at end to thicken. Its delicous amd creamy not to thick

              • SplendidKale776523

                SplendidKale776523 7 months ago

                Pretty good! Swapped the leeks and mushrooms for broccoli, feels like it needs some kind of side because it is pretty rich

                • Bcribbs1969

                  Bcribbs1969 7 months ago

                  I'm not much on cooking but I made this today and it is delicious!!! Would be good on riced cauliflower or keto noodles!!!!!

                  • RealMoonpie

                    RealMoonpie 7 months ago

                    Made this but added palmini noodles before adding the sauce and baking. Very good and added just 20 more calories per serving.

                    • mdscopel

                      mdscopel 9 months ago

                      Created this exactly as written except probably added more leeks. It was so incredibly creamy and flavorful. In the future I would probably double the cream and add some tofu shirataki type noodles. I see how broccoli would be good with this too. Will definitely be making this again.

                      • BlithesomeKetone997105

                        BlithesomeKetone997105 9 months ago

                        Very good! I used broccoli and pre-roasted garlic. Will make this again.

                        • FantasticMacadamia581896

                          FantasticMacadamia581896 a year ago

                          I am going to use the no carb tortillas and make a chicken alfredo lasagna out of it.

                          • Dreday383

                            Dreday383 8 months ago

                            How did the Chicken Alfredo lasagna turn out?

                        • Erebob

                          Erebob a year ago

                          I made this and my son asked me to send him the recipe so he can impress his girlfriend with it. We loved it. I added more cheese, cream cheese and cream. Delicious.

                          • MrsJimi

                            MrsJimi a year ago

                            Gonna have to tweak this for no mushroom, and think I'll sub broccoli or spinach for leeks. Also going to use Healthy Noodles to make it more filling but 0 carbs 🤘🏻

                            • Lfugina55

                              Lfugina55 a year ago

                              I'll sub baby spinach, too.

                          • SavedByGrace2019

                            SavedByGrace2019 a year ago

                            I made this tonight and I'd have to say it's one of my favorite meals so far. I used cabbage instead of leeks. Cabbage made it seem a little more like noodles. I not only will make this for dinner again, but I plan to bring this to a potluck for everyone to try!

                            • Lfugina55

                              Lfugina55 a year ago

                              Cabbagevis a good idea. Great with both chicken and cheese!

                          • AwesomeCauliflower777821

                            AwesomeCauliflower777821 a year ago

                            Delicious! This was excellent served with califlower rice it reminded me of Chicken Mushroom Risotto. I used a small amount of finely diced onions since I did have leeks. Very rich and filling for a small serving.

                            • IneffableKetone654286

                              IneffableKetone654286 a year ago

                              Delicious. But the portion was tiny, even when doubled up

                              • FantasticArugula876841

                                FantasticArugula876841 a year ago

                                Amazing meal! Serving is quite small, even when making 4 servings for bigger eaters. But delicious. I used onions instead of leek