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prep time
5 min
cook time
45 min
ready time
50 min
Keto Alfredo Chicken Bake
This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies.
Rich with cheese and cream, this makes a great weekday meal for all the family and is easy to prepare.
Perfect with a simple green salad, some steamed broccoli, or even on its own!
Net Carbs
3.8 g
Fiber
0.6 g
Total Carbs
4.7 g
Protein
22.5 g
Fats
35.1 g
440 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Diced Chicken Breast Fillet By Tesco
1 pound
Butter
2 tablespoon
Garlic
2 clove
Italian Herb Mix by Hoyt's
⅛ ounce
Parsley
2 tbsp
Leeks
1 cup
Mushrooms
1 cup, pieces or slices
Heavy Cream by Natural
1-½ cup
Cream Cheese
½ cup
Parmesan Cheese
½ cup
Olive Oil
1 tablespoon
Salt
⅕ teaspoon
Black Pepper
⅛ tsp
Recipe Steps
steps 9
50 min
Step 1
Preheat the oven to 390 degrees Fahrenheit and set aside and oven proof dish.Step 2
Heat the olive oil in a large frying pan over a medium/high heat.Step 3
Dice the chicken and add to the frying pan until cooked through. Once cooked, arrange the chicken in the oven proof dish.Step 4
Melt the butter in a large saucepan over a medium heat. Slice the mushrooms and leeks and mince the garlic. Add them to the pan with the butter and fry gently until tender – about 4 minutes.Step 5
Add the cream cheese to the pan and stir until melted.Step 6
Pour the cream into the pan and add the herbs, salt and pepper, stirring to combine. Bring to a simmer and cook gently for 5-6 minutes until the sauce starts to thicken and reduce.Step 7
Pour the sauce over the chicken pieces and scatter the parmesan over the top.Step 8
Place in the oven to bake for 18-20 minutes until hot through, bubbling and golden on top.Step 9
Scatter with fresh parsley to serve.
Comments
SplendidKale647911 8 days ago
I made this and my husband doesn't like Alfredo I didn't tell him what it was until he tasted it. He loved it. I used scallions onions instead of leeks no mushrooms and no salt. Making again
Schoolie 12 days ago
Definitely serving over cauliflower rice to cut carbs and richness. I really do like this meal.
GorgeousKetone227945 21 days ago
Good but VERY rich. Perhaps it would be more paletable with 15% cream instead of 35%
SplendidKale776523 a month ago
Pretty good! Swapped the leeks and mushrooms for broccoli, feels like it needs some kind of side because it is pretty rich
Bcribbs1969 a month ago
I'm not much on cooking but I made this today and it is delicious!!! Would be good on riced cauliflower or keto noodles!!!!!
RealMoonpie 2 months ago
Made this but added palmini noodles before adding the sauce and baking. Very good and added just 20 more calories per serving.
mdscopel 3 months ago
Created this exactly as written except probably added more leeks. It was so incredibly creamy and flavorful. In the future I would probably double the cream and add some tofu shirataki type noodles. I see how broccoli would be good with this too. Will definitely be making this again.
BlithesomeKetone997105 4 months ago
Very good! I used broccoli and pre-roasted garlic. Will make this again.
FantasticMacadamia581896 5 months ago
I am going to use the no carb tortillas and make a chicken alfredo lasagna out of it.
Dreday383 2 months ago
How did the Chicken Alfredo lasagna turn out?
Erebob 6 months ago
I made this and my son asked me to send him the recipe so he can impress his girlfriend with it. We loved it. I added more cheese, cream cheese and cream. Delicious.
MrsJimi 6 months ago
Gonna have to tweak this for no mushroom, and think I'll sub broccoli or spinach for leeks. Also going to use Healthy Noodles to make it more filling but 0 carbs 🤘🏻
Lfugina55 6 months ago
I'll sub baby spinach, too.
SavedByGrace2019 7 months ago
I made this tonight and I'd have to say it's one of my favorite meals so far. I used cabbage instead of leeks. Cabbage made it seem a little more like noodles. I not only will make this for dinner again, but I plan to bring this to a potluck for everyone to try!
Lfugina55 6 months ago
Cabbagevis a good idea. Great with both chicken and cheese!
AwesomeCauliflower777821 8 months ago
Delicious! This was excellent served with califlower rice it reminded me of Chicken Mushroom Risotto. I used a small amount of finely diced onions since I did have leeks. Very rich and filling for a small serving.
IneffableKetone654286 8 months ago
Delicious. But the portion was tiny, even when doubled up
FantasticArugula876841 9 months ago
Amazing meal! Serving is quite small, even when making 4 servings for bigger eaters. But delicious. I used onions instead of leek
Drēē 9 months ago
Can you use cabbage instead of leaks?
Josie0526 5 months ago
My recipes never end up the way they should according to the recipe. I change things all the time.
SpectacularRadish125335 9 months ago
Loved it!
ExcellentArugula256375 10 months ago
This was excellent! I used shallots instead of leeks, and dumped the whole thing over fresh broccoli then baked. Wow!
FantasticRadish913203 10 months ago
I made this recipe for dinner this evening. I didn't have leeks, so I substituted about 2 tablespoons of chopped onion. I served it over steamed broccoli. It was so delicious! I'm glad that there are leftovers!
FantasticRadish577579 10 months ago
Made this tonight, so filling. Served with greens - delicious!
ButterLovingBambi 10 months ago
Loved it!! Will make again!!
PensiveCauliflower 10 months ago
Whole family of picky eaters LOVED this, no leftovers! I was worried when plating that the portions were small, but it was very filling and super tasty.
cookclare96de a year ago
Loved this small portion size but so tasty, I served with green beans will def be making this again. Highly recommend.