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prep time
8 min
cook time
0 min
ready time
8 min
Low Carb Goats Cheese and Prosciutto Christmas Salad
This quick and easy low carb salad makes a great Keto Christmas recipe to enjoy over the holidays. Packed with fats and flavor, this delicious salad is prepared with peppery arugula, tender spinach, dried cranberries, creamy avocado, salty prosciutto, tangy goats cheese and crunchy walnuts, served with a fragrant rosemary and orange dressing. This makes a great lunch for the festive season or Keto Christmas starter.
Can I Use a Different Cheese?
We have used rich and creamy goats cheese for our low carb Christmas salad. If preferred, you can swap this for another soft cheese such as Camembert or even a crumbly blue cheese. These would both pair well with the sweet ingredients in the dish and still be in keeping with the festive flavors! Please be sure to adjust your macros to account for any changes made to the original recipe.
Are Cranberries Keto?
When used sparingly, dried cranberries can be enjoyed as part of a balanced low carb diet. They add little bursts of festive sweetness to the dish, which adds to the overall texture and also complements the savory meat and cheese. If you wish to reduce the carb count, you can use a smaller quantity of cranberries or omit them entirely if preferred.
Net Carbs
6.8 g
Fiber
10.4 g
Total Carbs
26.4 g
Protein
12.2 g
Fats
34.9 g
429 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Prosciutto
3 slice
Goat Cheese
2-½ ounce
Olive Oil
2 tablespoon
Arugula
1 cup
Baby Spinach
1 cup
Reduced Sugar Craisin Dried Cranberries by Ocean Spray
1 tablespoon
Avocado
1 each
Rosemary, Fresh
1 teaspoon
Walnuts
1 tablespoon, halves
Orange Juice
½ tablespoon
Maple Flavored Syrup by Lakanto
½ tablespoon
Salt, Sea Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
8 min
Step 1
Thinly slice the avocado and roughly chop the cranberries. Add 1 packed cup of arugula and 1 packed cup of baby spinach to a large serving/salad bowl. Add the cranberries and spinach and toss to combine.Step 2
Roughly tear the prosciutto and crumble the goats cheese. Add the prosciutto pieces and goats cheese to the salad bowl. Gently mix together to combine.Step 3
Finely chop the rosemary and add to a small bowl. Add the olive oil, orange juice and syrup to the bowl. Season with a small pinch of salt and pepper and mix well to combine.Step 4
Drizzle the dressing over the salad and mix everything gently to coat in the dressing. Arrange the walnut halves over the top of the salad. Serve immediately.