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Keto Cinnamon Mug Cake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    3 min

  • cook time

    cook time

    1 min

  • ready time

    ready time

    4 min

Keto Cinnamon Mug Cake

141 ratings

We love how quick and easy this mug cake comes together, and the cinnamon flavor really hits the spot and pairs perfectly with the almond-scented cake.

  • Net Carbs

    3.2 g

  • Fiber

    2.5 g

  • Total Carbs

    41.7 g

  • Protein

    10.9 g

  • Fats

    38.9 g

431 cals

Keto Cinnamon Mug Cake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Butter

    Butter

    2 tablespoon

  • Almond Flour

    Almond Flour

    3 tablespoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ¼ cup

  • Almond Extract

    Almond Extract

    ¼ teaspoon

  • Baking Powder

    Baking Powder

    ½ teaspoon

  • Egg

    Egg

    1 large

  • Cinnamon

    Cinnamon

    ⅛ teaspoon

Recipe Steps

steps 3

4 min

  • Step 1

    Microwave butter in a mug until melted about 20 seconds.
    Step 1

  • Step 2

    Add the almond flour, sweetener, almond extract, a pinch of salt, baking powder and egg mixing well with a fork.
    Step 2

  • Step 3

    Microwave on HIGH for 60 seconds, do not overcook! Sprinkle cake with a little cinnamon and enjoy hot! Top with whipped cream if desired!
    Step 3

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Comments 31

  • UnbelievableAvocado719603

    UnbelievableAvocado719603 6 months ago

    Easy and tasty. My husband and kid also like it. I only put a touch of monk fruit in mind and gave them a half of teaspoon. Will definitely make it again.

    • ChoosingToLive1

      ChoosingToLive1 a year ago

      42 CARBS? That doesn’t sound right.

      • DurangoOutdoorEnthusiast

        DurangoOutdoorEnthusiast a month ago

        36 of the carbs are sugar alcohols

      • MirthfulKale713199

        MirthfulKale713199 6 months ago

        Don't forget to subtract the sugar alcohol as well.

      • Lindandre

        Lindandre 8 months ago

        It's 3 NET carbs !!

      • Linnea

        Linnea 10 months ago

        1/4 of Swerve would make it high in total carbs ya.

    • Sooji

      Sooji a year ago

      Was very moist and delicious

      • AmazingRadish235934

        AmazingRadish235934 2 years ago

        Very tasty

        • anasilvia1982

          anasilvia1982 2 years ago

          I’d say this is the first mug cake that I really enjoyed, and I’ve tried a few. I used 20 grams allulose instead of icing sweetener, I’ve added some vanilla essence and instead of melting the butter in the microwave I melted it in a pan until slightly brown (as seen in another recipe). It turned out like a real muffin 😃. Few weeks later update: I now make a double portion keep it around 2 minutes and 30 seconds in the microwave and I split it into 4 servings. It’s still amazing, can’t thank enough the recipe creator ⭐️

          • GryphonGlobe

            GryphonGlobe 2 years ago

            Great cake. Good for breakfast

            • Princesca

              Princesca 3 years ago

              Omg , yummo

              • FitMama42

                FitMama42 3 years ago

                I love this cake. It’s my new favorite breakfast and keeps me full with no cravings for hours. I don’t typically keep almond extract in the house so I used vanilla extract, and I added a pinch of xantham gum and the texture is spot on. I added cinnamon to the batter (measured with my heart) and topped with cream cheese and more cinnamon and it’s heavenly.

                • AwesomeKetone828535

                  AwesomeKetone828535 2 years ago

                  That's exactly what I did :) yummy 😋

              • GorgeousKale144824

                GorgeousKale144824 3 years ago

                Used only 1 tbs of butter and 1 1/2 tbs monkfruit

                • RemarkableMOJO

                  RemarkableMOJO 3 years ago

                  subbed monk fruit sugar. was very rich i nearly threw up after eating this

                  • Charlenej

                    Charlenej 4 years ago

                    Not too bad at all. Even the men in my family approved. Having read the reviews I reduced the swerve and used vanilla extract instead.

                    • OutstandingKetone879250

                      OutstandingKetone879250 4 years ago

                      Cette recette est délicieuse. J'ai mis seulement 1 tbs de Stevia Munk Fruit, remplacé l'essence d`amande par de l`essence de vanille et ajouté un peu de muscade. Je trouve que c`est un bon remplacement des crêpes.

                      • AwesomeCauliflower40

                        AwesomeCauliflower40 4 years ago

                        Really lovely but doesn’t need any where near that amount of sweetner. 60g 😳 I used 20 along with the almond extract and it was definitely sweet enough. I’d make it again and serve it with cream for a treat.

                        • UnbelievableCauliflower396510

                          UnbelievableCauliflower396510 4 years ago

                          I had run out of butter so used 1 tablespoon of greek yogurt instead and also used vanilla extract as I had no almond extract. Also used Erythritol as a sweeter. Turned out great! I also sprinkled some erythritol with the cinnamon on top. Had it with a passionfruit hibiscus tea and that was my dinner for this rainy cold day today.

                          • IneffableKale970688

                            IneffableKale970688 4 years ago

                            This is a great option for when you feel like a sweet tooth indulgence! I halved the sweetener and it turned out great. Might try vanilla extract next time but I am definitely doing this recipe again!

                            • BeeBee

                              BeeBee 4 years ago

                              I really love this. I don't like almond extract so I used vanilla instead. At 1 min cook time it was very moist, I thought it was perfect but it might be too wet for some people.if you don't like it wet then increase the cook time.

                              • Nocttt

                                Nocttt 4 years ago

                                I used banana extract. 1/2 a teaspoon of swerve. Add a sprinkle of nuts and it’s a quick banana nut bread <3

                                • GreySkies

                                  GreySkies 4 years ago

                                  I made this last week I think. I loved it. But I used vanilla extract and brown sugar (Swerve) and it was great! Next time I will maybe whip a little cream for the top. I made this again tonight. I think I must have halved the swerve the first time Bc this time I used the 1/4 cup. It took about 2 minutes to cook. It was really a batter this time quite wet. I thought I would have to toss it but it did cook in the end. I love the brown sugar swerve! I love this cake but tonight’s is pretty darn sweet. I may not finish it and save some for tomorrow.

                                  • StellarKetone763439

                                    StellarKetone763439 4 years ago

                                    That was absolutely disgusting.

                                    • WickedAfflictions

                                      WickedAfflictions 4 years ago

                                      This lil mug cake saved me today. Everyone around me eating my favorite sweets and I almost broke. I was skeptical at first, but I was more than pleasantly surprised. A perfect portion with just enough sweetness to satisfy my cravings. Thanks for this!! My future bathing suit body is forever grateful.

                                      • Arugulalife33

                                        Arugulalife33 4 years ago

                                        Inedible. I threw it away after one bite. Almond extract was overwhelming and swerve amount was excessive. After I threw it away, I made a different version with only 1.5 tsp swerve and a dash of vanilla extract instead of almond extract. It was SO much better. A little eggy, but satisfied my sweet tooth. I also topped it with a few raspberries and a little dusting of powdered swerve sugar.

                                        • PropitiousMacadamia254141

                                          PropitiousMacadamia254141 4 years ago

                                          I agree, the almond and swerve was overpowering. I couldn’t finish it.

                                      • margir

                                        margir 4 years ago

                                        I used brown sugar substitute and this was amazing

                                        • PropitiousCauliflower408353

                                          PropitiousCauliflower408353 4 years ago

                                          So amazingly delicious! Super quick & easy. Tastes exactly like bread & butter pudding. This is perhaps my favourite dessert ever now😍😋

                                          • Desiree

                                            Desiree 4 years ago

                                            I was skeptical but it was really good!

                                            • marilyn1072006@yahoo

                                              marilyn1072006@yahoo 4 years ago

                                              This was really good. My husband and granddaughter liked it as well. When I make it again just for myself, I plan on cutting back on the sweetener just a tad. It was a little sweeter than I wanted.