Simple Keto Butternut Squash and Sage Sausage Appetizer

These Keto/Low-Carb Fall appetizers are the perfect bite-sized snack for a family or friend's gathering. Sausages are marinated in sage and garlic before being wrapped in butternut squash ribbons and roasted in the oven. You can use chipolata sausages and cut them in half or any other sausage of your choice.

Is Butternut Squash healthy?

Butternut squash is loaded with various nutrients, including fiber, vitamins, and minerals, and is particularly high in beta-carotene, a powerful antioxidant. Beta-carotene is the red-orange pigment that gives plants and fruits their color. The human body then converts this antioxidant into vitamin A, which helps with immunity, eye health, and healthy skin.

Can I adapt this dish to other diets? Ensure the sausages are gluten-free for those who are celiac or gluten intolerant. Also, check that the sausages are Low FODMAP by checking the ingredients for any added starches, and fillers, including garlic and onion, and omit the garlic if needed. To make this recipe vegetarian, substitute the sausages for a plant-based version.

What can I serve this dish with? Enjoy them on their own, or try with a spicy mayo dipping sauce. You can also wrap them in lettuce leaves.

How to store the butternut squash-wrapped sausages? Any leftover pieces must be allowed to cool to room temperature before transferring them to an airtight container. Store in the fridge and consume within 5 days. To reheat, transfer them to a microwave-safe dish and cook for 1-2 minutes until heated through.