Low Carb Sloppy Joes

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    17 min

  • ready time

    ready time

    22 min

Low Carb Sloppy Joes

Feeling nostalgic? A sloppy joe can bring anybody back to their childhood. Of course, while on the keto diet, you can’t serve your sloppy joes on any old bun. This recipe utilizes a full batch of Carb Manager Bagels, so make sure you have these prepared before starting this recipe. The ground chuck filling can be cooked up in about 20 minutes!

Jessica L.

  • Net Carbs

    6.9 g

  • Fiber

    5.2 g

  • Total Carbs

    11.4 g

  • Protein

    29.8 g

  • Fats

    49.9 g

599 cals

Low Carb Sloppy Joes

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Butter

    Butter

    1 tablespoon

  • Ground Chuck 80% Lean 20% Fat by Kroger

    Ground Chuck 80% Lean 20% Fat by Kroger

    8 ounce

  • Salt

    Salt

    0.5 teaspoon

  • Black Pepper

    Black Pepper

    0.25 teaspoon

  • Garlic Powder

    Garlic Powder

    0.25 teaspoon

  • Paprika

    Paprika

    0.75 tablespoon

  • Onion Powder

    Onion Powder

    0.5 teaspoon

  • Beef Broth

    Beef Broth

    ¼ cup

  • Sour Cream

    Sour Cream

    ¼ cup

  • Low Carb Bagels

    Low Carb Bagels

    6 bagels

Recipe Steps

steps 5

22 min

  • Step 1

    Melt the butter in a medium-large skillet on high heat. Then, add in the ground chuck. Brown the beef and break it up with a spatula.
    Step 1
  • Step 2

    Next, season the beef with the salt, pepper, garlic, paprika, and onion powder. Pour in the beef broth. Turn the heat to a simmer.
    Step 2
  • Step 3

    Let the beef simmer for about 5 minutes. Then, turn the heat as low as possible and stir in the sour cream. Use a fork or whisk to make sure all the fat breaks down into the sauce.
    Step 3
  • Step 4

    Return the heat to a gentle simmer. Let the sauce reduce immensely so it is thick and creamy. This can take up to 5 minutes or more, depending on how much liquid your cooked beef made.
    Step 4
  • Step 5

    Assemble your sloppy joes by slicing 6 Carb Manager Bagels in half. Scoop about a ¼ c. of sloppy joe filling onto each bagel. Enjoy!
    Step 5

Comments 1

  • jamiehershey2@gmail.com

    jamiehershey2@gmail.com 6 years ago

    I found some Keto friendly 6g bread and substituted it for the bagel. Yum to the yum.