Keto Bacon Wrapped Zucchini Spears

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    25 min

  • ready time

    ready time

    35 min

Keto Bacon Wrapped Zucchini Spears

Bacon is the perfect ingredient to make anything tender and salty without adding extra oils or seasonings. Add just a pinch of pepper to fresh zucchini spears, and the bacon does the rest. Keto-fy all your veggies with a strip of bacon!

Jessica L.

  • Net Carbs

    3.8 g

  • Fiber

    1.7 g

  • Total Carbs

    5.7 g

  • Protein

    7.5 g

  • Fats

    6.2 g

104 cals

Keto Bacon Wrapped Zucchini Spears

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Zucchini

    Zucchini

    12 ounce

  • Black Pepper, Ground

    Black Pepper, Ground

    ⅛ teaspoon

  • Bacon

    Bacon

    4 slice - 6" long

Recipe Steps

steps 3

35 min

  • Step 1

    Preheat an oven to 375 degrees. Cut a medium size zucchini into 8 spears and lay them on a seasoned sheet tray. Sprinkle the black pepper over the flesh of the zucchini.
    Step 1
  • Step 2

    Cut 4 long pieces of bacon into halves, making 8 pieces total. Wrap a piece of bacon around each zucchini spear, tucking the ends under the spears.
    Step 2
  • Step 3

    Bake the tray for 25 min - until the bacon is crisp and the zucchini tender.
    Step 3