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prep time
8 min
cook time
15 min
ready time
23 min
Keto Roasted Zucchini Hummus
This keto hummus is prepared with tender roasted zucchini, lemon, garlic, and a good helping of tahini.
This is a great option for dipping low carb veggies or spread over keto bread or crackers.
Net Carbs
1.5 g
Fiber
0.7 g
Total Carbs
2.2 g
Protein
1 g
Fats
8.3 g
83 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Zucchini
1 medium
Olive Oil
1 tablespoon
Salt, Sea Salt
½ teaspoon
Lemon Juice, Fresh
1 tablespoon
Garlic
1 clove
Tahini
2 teaspoon
Olive Oil
1 tablespoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
23 min
Step 1
Preheat the oven to 400 degrees Fahrenheit.Step 2
Slice the zucchini into half inch discs and arrange across a shallow oven tray. Season with a little salt and pepper and drizzle with a tablespoon of olive oil. Transfer to the oven to bake for 15 minutes until just tender and golden.Step 3
Transfer the zucchini to a food processor along with the garlic, lemon juice, salt and tahini. Blend to a paste.Step 4
Add the remaining olive oil a little at a time and blend to your preferred consistency. Taste and adjust seasoning if required.
Comments
pmckee a year ago
Easy and delicious! Wow! Is right!
Skieuse 5 years ago
Wow. Tastes amazing!
Ccepero68 5 years ago
This sounds amazing. I can't wait to try it.