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prep time
4 min
cook time
10 min
ready time
14 min
Keto Zesty Green Beans with Parmesan
These citrusy green beans are rich with butter, zesty lemon, aromatic garlic and tangy parmesan cheese.
These make a great side to grilled chicken or pork.
Net Carbs
2 g
Fiber
1.1 g
Total Carbs
3.1 g
Protein
1.6 g
Fats
4.5 g
56 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Green Beans (string Beans), Raw
3-½ ounce
Thyme, Fresh
2 teaspoon, chopped
Garlic
1 clove
Lemon Juice
1 teaspoon
Lemon Peel Or Zest Raw
1 tsp
Butter
1 tablespoon
Parmesan Cheese
1 tablespoon, grated
Recipe Steps
steps 4
14 min
Step 1
Add the green beans to a pan of boiling water and simmer for 4-5 minutes until tender. Drain completely.Step 2
Melt the butter in a skillet over a low/medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender. Add the green beans and toss to combine, sauté for a minute.Step 3
Add the lemon juice, zest and thyme and stir well. Cook for a minute more.Step 4
Remove from the heat and scatter with the grated parmesan, toss to combine.
Comments
UnbelievableMacadamia448074 a year ago
Beware…this recipe is all wrong! The nutritional content makes it look better for you than it actually is : 3.5 oz of Green Beans (string Beans), Raw is 4g net carbs. The nutritional information listed is for only 1 oz of beans for your serving.
SplendidAvocado614831 2 years ago
This recipe says that a serving is3.5 oz but the instructions say it makes 3 servings. So forgive my confusion, but what is the serving size. 1 oz seems very low. Thank s
FabulousRadish574906 3 years ago
The amounts of the ingredients are off. One serving is 3.5 ounces, but recipe has 3 servings but calls for only 3.5 ounces of green beans. 3x3.5 ounces = 10.5 ounces. I made a copy and tripled the ingredient amounts to correct the recipe, which right now makes only 1 real serving. Let me know if my calculation is wrong.
jackie4019 2 years ago
No way is this 3 servings. I ate it all at once
The_Bacon1 3 years ago
Seems right. 3.5 oz of green beans total divided by 3 servings seems like 1 oz per serving which seems off.
Krug 4 years ago
What is the serving weight?
StupendousKale116590 3 years ago
3.5oz or 100g
cocowgirl29cc11 5 years ago
Really good