Keto Almond Butter Satay Chicken Wings

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    30 min

  • ready time

    ready time

    38 min

Keto Almond Butter Satay Chicken Wings

These almond butter wings are sweet, tangy and earthy with a light basting of satay sauce.

The wings are baked until crisp and golden then served with the remaining satay for dipping! Perfect with an Asian inspired salad or slaw.

  • Net Carbs

    4.2 g

  • Fiber

    4.8 g

  • Total Carbs

    18.3 g

  • Protein

    24.3 g

  • Fats

    33.7 g

450 cals

Keto Almond Butter Satay Chicken Wings

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chicken Wing, Skin Eaten

    Chicken Wing, Skin Eaten

    6 small

  • Almond Butter, Unsalted

    Almond Butter, Unsalted

    1 tablespoon

  • Sesame Oil

    Sesame Oil

    1 tablespoon

  • Ginger Root, Raw

    Ginger Root, Raw

    1 teaspoon

  • Hot Chili Peppers, Green, Raw

    Hot Chili Peppers, Green, Raw

    1 teaspoon, chopped

  • Lime Zest

    Lime Zest

    1 teaspoon

  • Garlic

    Garlic

    1 clove

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Maple Flavored Syrup by Lakanto

    Maple Flavored Syrup by Lakanto

    ½ tablespoon

  • Tamari Sauce

    Tamari Sauce

    ½ tablespoon

  • Lime Juice, Fresh

    Lime Juice, Fresh

    ½ tablespoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ⅛ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 5

38 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit.
  • Step 2

    To prepare the satay, add the almond butter, sesame oil, maple syrup, tamari sauce and lime juice to a mixing bowl. Finely chop the chilli and add to the bowl. Whisk everything together well to combine so you have a smooth sauce. Set 1.5 tablespoons of the sauce aside and reserve the rest in a serving bowl.
    Step 2
  • Step 3

    Add the chicken wings to a mixing bowl. Mince the garlic and finely grate the ginger and add to the bowl with the wings along with the lime zest and olive oil. Rub the seasonings into the wings with your hands so that they are well coated.
    Step 3
  • Step 4

    Arrange the wings across a shallow oven tray and bake for 15 minutes so that the skin begins to crisp.
  • Step 5

    Take the 1.5 tablespoons of satay and baste the chicken wings all over. Continue to bake for a further 10-15 minutes until golden brown, cooked through and the skin is crisp. Serve with the reserved satay for dipping.
    Step 5

Comments 4

  • Hmheidi

    Hmheidi 4 years ago

    Delicious!! ❤️

    • Tealblazer

      Tealblazer 4 years ago

      Lovely!

      • ZJordan

        ZJordan 4 years ago

        Really tasty, but 3 wings is definitely not a serving! Maybe a small appetizer, but not a meal. Thankfully we had cooked ‘4 servings’ according to the recipe, so had enough for dinner for two people.

        • KATANA

          KATANA 5 years ago

          Oh. My.Gosh ... ssssoooo easy and delicious! Thanks for a quick go to week night dinner!